| D10 | 2390 m | 5 anmälda | ||||||||||||
| 1 | Ronja Jungåker Korsnäs IF OK | 13:25 | 1:29 1:29 | 1:40 3:09 | 0:58 4:07 | 1:20 5:27 | 2:27 7:54 | 1:00 8:54 | 3:15 12:09 | 0:59 13:08 | 0:17 13:25 | |||
| 2 | Anna Hallmén OK Tisaren | 13:26 | 1:31 1:31 | 1:42 3:13 | 1:02 4:15 | 1:25 5:40 | 2:35 8:15 | 1:02 9:17 | 2:59 12:16 | 0:54 13:10 | 0:16 13:26 | |||
| 3 | Elsa Holmgård Kils OK | 15:44 | 1:37 1:37 | 1:43 3:20 | 1:18 4:38 | 1:40 6:18 | 3:04 9:22 | 1:02 10:24 | 3:48 14:12 | 1:14 15:26 | 0:18 15:44 | |||
| 4 | Trine Karlberg Tullinge SK | 18:18 | 1:51 1:51 | 2:29 4:20 | 1:36 5:56 | 2:02 7:58 | 3:31 11:29 | 1:21 12:50 | 3:57 16:47 | 1:11 17:58 | 0:20 18:18 | |||
| 5 | Elin Håll HJS-Vansbro OK | 21:30 | 2:23 2:23 | 2:41 5:04 | 1:44 6:48 | 2:00 8:48 | 4:05 12:53 | 1:32 14:25 | 5:14 19:39 | 1:33 21:12 | 0:18 21:30 |
| D12 | 2530 m | 11 anmälda | ||||||||||||
| 1 | Erica Edman Korsnäs IF OK | 19:05 | 0:53 0:53 0:12 19:05 | 1:15 2:08 | 0:51 2:59 | 1:44 4:43 | 2:25 7:08 | 1:03 8:11 | 2:44 10:55 | 1:43 12:38 | 2:18 14:56 | 2:57 17:53 | 0:39 18:32 | 0:21 18:53 |
| 2 | Jonna Jungåker Korsnäs IF OK | 20:05 | 1:04 1:04 0:15 20:05 | 1:13 2:17 | 1:03 3:20 | 1:32 4:52 | 2:42 7:34 | 1:04 8:38 | 2:49 11:27 | 1:34 13:01 | 3:24 16:25 | 2:12 18:37 | 0:48 19:25 | 0:25 19:50 |
| 3 | Johanna Strandberg Falköpings AIK OK | 26:23 | 1:07 1:07 0:19 26:23 | 1:34 2:41 | 1:07 3:48 | 1:33 5:21 | 2:33 7:54 | 1:01 8:55 | 4:16 13:11 | 2:41 15:52 | 4:24 20:16 | 4:35 24:51 | 0:46 25:37 | 0:27 26:04 |
| 4 | Sarah Persson OK Denseln | 31:23 | 1:28 1:28 0:19 31:23 | 1:59 3:27 | 1:18 4:45 | 1:55 6:40 | 4:21 11:01 | 1:11 12:12 | 7:33 19:45 | 4:11 23:56 | 3:09 27:05 | 2:44 29:49 | 0:50 30:39 | 0:25 31:04 |
| 5 | Emma Åkesson IK Hakarpspojkarna | 32:13 | 1:20 1:20 0:17 32:13 | 1:51 3:11 | 1:31 4:42 | 2:52 7:34 | 3:25 10:59 | 1:21 12:20 | 4:36 16:56 | 1:35 18:31 | 7:38 26:09 | 3:28 29:37 | 1:38 31:15 | 0:41 31:56 |
| 6 | Ingunn Augdal Flövig OK Nidaröst | 40:15 | 1:52 1:52 0:21 40:15 | 6:34 8:26 | 1:52 10:18 | 3:02 13:20 | 4:29 17:49 | 1:24 19:13 | 4:49 24:02 | 5:28 29:30 | 5:00 34:30 | 3:08 37:38 | 1:40 39:18 | 0:36 39:54 |
| 7 | Linnea Gustafsson OK Gynge | 41:10 | 1:55 1:55 0:15 41:10 | 2:52 4:47 | 2:22 7:09 | 2:59 10:08 | 5:22 15:30 | 2:19 17:49 | 6:25 24:14 | 3:39 27:53 | 7:13 35:06 | 3:35 38:41 | 1:38 40:19 | 0:36 40:55 |
| Emmy Fredriksson Korsnäs IF OK | 41:10 | 0:57 0:57 0:16 41:10 | 1:23 2:20 | 1:08 3:28 | 1:30 4:58 | 3:07 8:05 | 1:11 9:16 | 14:32 23:48 | 1:51 25:39 | 11:41 37:20 | 2:19 39:39 | 0:43 40:22 | 0:32 40:54 | |
| 9 | Malin Törnblom Söders SOL Tyresö | 43:30 | 4:39 4:39 0:18 43:30 | 1:38 6:17 | 6:54 13:11 | 2:17 15:28 | 4:45 20:13 | 1:36 21:49 | 4:37 26:26 | 7:28 33:54 | 4:34 38:28 | 3:14 41:42 | 1:02 42:44 | 0:28 43:12 |
| 10 | Tina Lövås SPK Freidig | 45:16 | 3:43 3:43 0:15 45:16 | 1:56 5:39 | 2:58 8:37 | 3:13 11:50 | 5:19 17:09 | 1:29 18:38 | 6:38 25:16 | 3:58 29:14 | 7:01 36:15 | 5:11 41:26 | 3:12 44:38 | 0:23 45:01 |
| 11 | Maja Hult Attunda OK | 49:09 | 2:47 2:47 0:17 49:09 | 3:11 5:58 | 2:38 8:36 | 3:43 12:19 | 4:55 17:14 | 2:24 19:38 | 7:00 26:38 | 4:44 31:22 | 9:56 41:18 | 5:07 46:25 | 1:57 48:22 | 0:30 48:52 |
| D14 | 2350 m | 12 anmälda | ||||||||||||
| 1 | Sonja Palm HJS-Vansbro OK | 21:37 | 2:49 2:49 | 3:50 6:39 | 3:03 9:42 | 2:25 12:07 | 1:49 13:56 | 4:07 18:03 | 1:59 20:02 | 1:04 21:06 | 0:18 21:24 | 0:13 21:37 | ||
| 2 | Danielle Fröstad Kungälvs OK | 22:06 | 3:38 3:38 | 3:46 7:24 | 2:06 9:30 | 2:13 11:43 | 1:43 13:26 | 3:15 16:41 | 3:18 19:59 | 1:29 21:28 | 0:23 21:51 | 0:15 22:06 | ||
| 3 | Kristin Olovsson Rehns BK | 22:54 | 5:16 5:16 | 4:01 9:17 | 1:58 11:15 | 2:54 14:09 | 1:38 15:47 | 3:18 19:05 | 2:18 21:23 | 0:59 22:22 | 0:19 22:41 | 0:13 22:54 | ||
| 4 | Elin Fjellström KFUM Örebro OK | 26:23 | 3:52 3:52 | 4:54 8:46 | 2:48 11:34 | 3:35 15:09 | 2:37 17:46 | 3:41 21:27 | 2:49 24:16 | 1:30 25:46 | 0:25 26:11 | 0:12 26:23 | ||
| 5 | Karin Håll HJS-Vansbro OK | 26:45 | 3:10 3:10 | 4:43 7:53 | 2:24 10:17 | 5:15 15:32 | 2:38 18:10 | 4:19 22:29 | 2:04 24:33 | 1:36 26:09 | 0:21 26:30 | 0:15 26:45 | ||
| 6 | Klara Holmgård Kils OK | 28:12 | 2:37 2:37 | 4:48 7:25 | 2:22 9:47 | 6:22 16:09 | 1:45 17:54 | 4:30 22:24 | 2:36 25:00 | 2:27 27:27 | 0:27 27:54 | 0:18 28:12 | ||
| 7 | Clara Wallin Sjövalla FK | 29:33 | 3:45 3:45 | 4:15 8:00 | 2:25 10:25 | 6:18 16:43 | 3:53 20:36 | 4:32 25:08 | 2:18 27:26 | 1:25 28:51 | 0:24 29:15 | 0:18 29:33 | ||
| 8 | Anna Björklund Bjursås OK | 29:40 | 5:17 5:17 | 5:32 10:49 | 3:08 13:57 | 3:35 17:32 | 2:28 20:00 | 4:15 24:15 | 2:52 27:07 | 1:51 28:58 | 0:24 29:22 | 0:18 29:40 | ||
| 9 | Sofia Helmertz FK Herkules | 30:58 | 3:34 3:34 | 4:40 8:14 | 2:36 10:50 | 3:17 14:07 | 3:45 17:52 | 6:34 24:26 | 3:48 28:14 | 2:01 30:15 | 0:26 30:41 | 0:17 30:58 | ||
| 10 | Elin Wahlgren Sjövalla FK | 31:26 | 4:28 4:28 | 5:48 10:16 | 2:40 12:56 | 3:44 16:40 | 2:38 19:18 | 6:49 26:07 | 2:49 28:56 | 1:46 30:42 | 0:27 31:09 | 0:17 31:26 | ||
| 11 | Sara Hamrefors Västerås SOK | 36:59 | 5:23 5:23 | 4:29 9:52 | 3:41 13:33 | 3:36 17:09 | 8:28 25:37 | 5:52 31:29 | 3:16 34:45 | 1:29 36:14 | 0:27 36:41 | 0:18 36:59 | ||
| 12 | Karin Karlsson Katrineholms OK | 39:49 | 3:20 3:20 | 9:06 12:26 | 2:57 15:23 | 4:23 19:46 | 2:21 22:07 | 12:03 34:10 | 3:09 37:19 | 1:32 38:51 | 0:33 39:24 | 0:25 39:49 |
| D16 | 2560 m | 20 anmälda | ||||||||||||
| 1 | Nathalie Rygh Mariestads FK | 18:38 | 1:45 1:45 | 1:43 3:28 | 3:09 6:37 | 1:05 7:42 | 2:54 10:36 | 1:25 12:01 | 3:05 15:06 | 1:54 17:00 | 1:04 18:04 | 0:22 18:26 | 0:12 18:38 | |
| 2 | Emma Backlund Säterbygdens OK | 19:48 | 2:13 2:13 | 1:47 4:00 | 3:21 7:21 | 1:09 8:30 | 3:04 11:34 | 1:29 13:03 | 2:47 15:50 | 1:56 17:46 | 1:19 19:05 | 0:29 19:34 | 0:14 19:48 | |
| 3 | Frida Sandberg Säterbygdens OK | 20:58 | 1:46 1:46 | 2:28 4:14 | 2:49 7:03 | 0:58 8:01 | 2:30 10:31 | 1:20 11:51 | 2:32 14:23 | 1:42 16:05 | 4:19 20:24 | 0:19 20:43 | 0:15 20:58 | |
| 4 | Siri Jeppsson Katrineholms OK | 22:23 | 2:01 2:01 | 2:15 4:16 | 3:20 7:36 | 1:07 8:43 | 3:25 12:08 | 1:31 13:39 | 4:55 18:34 | 1:50 20:24 | 1:23 21:47 | 0:23 22:10 | 0:13 22:23 | |
| 5 | Erica Andersson Lunds OK | 24:37 | 3:37 3:37 | 1:39 5:16 | 6:55 12:11 | 1:26 13:37 | 3:05 16:42 | 1:22 18:04 | 3:05 21:09 | 1:48 22:57 | 1:04 24:01 | 0:23 24:24 | 0:13 24:37 | |
| 6 | Lovisa Danielsson HJS-Vansbro OK | 25:49 | 5:01 5:01 | 2:16 7:17 | 3:34 10:51 | 1:13 12:04 | 3:16 15:20 | 2:13 17:33 | 4:03 21:36 | 2:10 23:46 | 1:30 25:16 | 0:20 25:36 | 0:13 25:49 | |
| 7 | Agnes Elfving IFK Moras OK | 26:12 | 2:38 2:38 | 3:33 6:11 | 3:52 10:03 | 1:34 11:37 | 3:50 15:27 | 2:09 17:36 | 3:14 20:50 | 3:14 24:04 | 1:29 25:33 | 0:23 25:56 | 0:16 26:12 | |
| 8 | Frida Danielsson Vimmerby OK | 27:30 | 4:36 4:36 | 2:18 6:54 | 4:00 10:54 | 1:27 12:21 | 4:07 16:28 | 1:52 18:20 | 4:26 22:46 | 2:30 25:16 | 1:30 26:46 | 0:27 27:13 | 0:17 27:30 | |
| 9 | Viktoria Strandberg Falköpings AIK OK | 27:48 | 5:44 5:44 | 2:55 8:39 | 4:34 13:13 | 1:24 14:37 | 3:44 18:21 | 1:55 20:16 | 3:11 23:27 | 2:25 25:52 | 1:18 27:10 | 0:21 27:31 | 0:17 27:48 | |
| 10 | Lovisa Svensson OK Klemmingen | 30:28 | 6:17 6:17 | 3:33 9:50 | 3:17 13:07 | 1:08 14:15 | 3:34 17:49 | 1:40 19:29 | 6:08 25:37 | 2:04 27:41 | 2:13 29:54 | 0:21 30:15 | 0:13 30:28 | |
| 11 | Linnea Adolfsson Tullinge SK | 31:46 | 3:18 3:18 | 2:11 5:29 | 3:13 8:42 | 1:07 9:49 | 6:36 16:25 | 1:44 18:09 | 9:45 27:54 | 1:56 29:50 | 1:17 31:07 | 0:26 31:33 | 0:13 31:46 | |
| 12 | Ida Wadman Katrineholms OK | 32:20 | 9:29 9:29 | 4:30 13:59 | 4:52 18:51 | 1:16 20:07 | 3:13 23:20 | 1:40 25:00 | 3:17 28:17 | 1:58 30:15 | 1:32 31:47 | 0:21 32:08 | 0:12 32:20 | |
| 13 | Helena Markstedt OK Södertörn | 35:05 | 8:38 8:38 | 4:01 12:39 | 4:20 16:59 | 1:18 18:17 | 3:56 22:13 | 2:00 24:13 | 4:40 28:53 | 3:00 31:53 | 1:52 33:45 | 0:47 34:32 | 0:33 35:05 | |
| 14 | Karolina Goth Kvarnsvedens GOIF OK | 38:50 | 4:54 4:54 | 9:53 14:47 | 5:22 20:09 | 1:52 22:01 | 5:51 27:52 | 2:05 29:57 | 4:03 34:00 | 2:40 36:40 | 1:29 38:09 | 0:27 38:36 | 0:14 38:50 | |
| 15 | Frida Jönsson Hellstadius Södertälje-Nykvarn OF | 40:58 | 8:47 8:47 | 2:44 11:31 | 3:12 14:43 | 1:10 15:53 | 3:16 19:09 | 10:25 29:34 | 7:33 37:07 | 2:08 39:15 | 1:13 40:28 | 0:16 40:44 | 0:14 40:58 | |
| 16 | Hanna Grannabba OK Terjärn | 43:30 | 5:47 5:47 | 11:50 17:37 | 5:24 23:01 | 2:07 25:08 | 4:40 29:48 | 3:22 33:10 | 5:02 38:12 | 3:02 41:14 | 1:38 42:52 | 0:23 43:15 | 0:15 43:30 | |
| 17 | Elin Johansson Fjärås AIK | 43:48 | 10:02 10:02 | 3:09 13:11 | 7:39 20:50 | 1:45 22:35 | 4:42 27:17 | 2:36 29:53 | 5:39 35:32 | 6:01 41:33 | 1:35 43:08 | 0:23 43:31 | 0:17 43:48 | |
| Hanna Urby Västerås SOK | Ej godk. | 13:02 |
| D18 | 3150 m | 17 anmälda | ||||||||||||
| 1 | Louise Markstedt OK Södertörn | 28:23 | 2:03 2:03 0:57 28:06 | 3:34 5:37 0:17 28:23 | 0:42 6:19 | 3:22 9:41 | 1:33 11:14 | 2:11 13:25 | 2:27 15:52 | 6:27 22:19 | 0:54 23:13 | 1:41 24:54 | 0:54 25:48 | 1:21 27:09 |
| 2 | Lisa Kalered Skogspojkarnas OK | 28:35 | 1:48 1:48 1:01 28:19 | 2:50 4:38 0:16 28:35 | 0:50 5:28 | 3:26 8:54 | 1:36 10:30 | 1:33 12:03 | 2:22 14:25 | 6:53 21:18 | 1:12 22:30 | 2:18 24:48 | 1:01 25:49 | 1:29 27:18 |
| 3 | Stefanie Andersson Vimmerby OK | 28:38 | 2:03 2:03 0:52 28:23 | 3:34 5:37 0:15 28:38 | 0:43 6:20 | 3:27 9:47 | 1:55 11:42 | 1:28 13:10 | 2:22 15:32 | 5:42 21:14 | 0:54 22:08 | 1:31 23:39 | 2:38 26:17 | 1:14 27:31 |
| 4 | Maria Björklund Bjursås OK | 29:02 | 1:48 1:48 0:49 28:47 | 2:51 4:39 0:15 29:02 | 0:49 5:28 | 4:21 9:49 | 1:33 11:22 | 1:32 12:54 | 2:37 15:31 | 6:48 22:19 | 1:12 23:31 | 1:58 25:29 | 1:08 26:37 | 1:21 27:58 |
| 5 | Maria Nordström Gävle OK | 29:41 | 1:30 1:30 0:52 29:25 | 2:28 3:58 0:16 29:41 | 0:45 4:43 | 3:47 8:30 | 1:23 9:53 | 1:08 11:01 | 6:15 17:16 | 4:34 21:50 | 0:52 22:42 | 1:31 24:13 | 0:50 25:03 | 3:30 28:33 |
| 6 | Lina Persson OK Kolmården | 30:11 | 2:20 2:20 1:14 29:55 | 3:38 5:58 0:16 30:11 | 0:36 6:34 | 3:07 9:41 | 2:03 11:44 | 1:22 13:06 | 2:27 15:33 | 6:06 21:39 | 2:02 23:41 | 2:14 25:55 | 1:14 27:09 | 1:32 28:41 |
| 7 | Malin Eriksson IFK Moras OK | 30:22 | 1:45 1:45 0:59 30:07 | 4:48 6:33 0:15 30:22 | 0:44 7:17 | 3:21 10:38 | 1:24 12:02 | 1:12 13:14 | 3:22 16:36 | 5:08 21:44 | 1:23 23:07 | 1:57 25:04 | 2:44 27:48 | 1:20 29:08 |
| 8 | Julia Tjärnström Linköpings OK | 30:50 | 1:52 1:52 1:07 30:31 | 4:05 5:57 0:19 30:50 | 0:49 6:46 | 3:17 10:03 | 1:50 11:53 | 1:25 13:18 | 3:02 16:20 | 6:55 23:15 | 1:20 24:35 | 2:03 26:38 | 1:06 27:44 | 1:40 29:24 |
| 9 | Marianne Lövås OK Nidaröst | 33:38 | 3:01 3:01 1:04 33:21 | 4:13 7:14 0:17 33:38 | 0:43 7:57 | 4:53 12:50 | 1:50 14:40 | 1:40 16:20 | 2:51 19:11 | 6:40 25:51 | 1:10 27:01 | 2:23 29:24 | 1:14 30:38 | 1:39 32:17 |
| 10 | Marika Lindahl OK Milan | 34:22 | 2:02 2:02 1:05 34:07 | 3:31 5:33 0:15 34:22 | 0:40 6:13 | 3:26 9:39 | 6:39 16:18 | 1:39 17:57 | 2:39 20:36 | 5:47 26:23 | 1:24 27:47 | 2:14 30:01 | 1:28 31:29 | 1:33 33:02 |
| 11 | Rebecka Heinrup Tullinge SK | 36:32 | 1:47 1:47 0:58 36:17 | 2:43 4:30 0:15 36:32 | 0:48 5:18 | 4:41 9:59 | 1:28 11:27 | 1:13 12:40 | 2:24 15:04 | 9:19 24:23 | 6:02 30:25 | 2:08 32:33 | 1:09 33:42 | 1:37 35:19 |
| 12 | Linn Danielsson HJS-Vansbro OK | 37:42 | 2:07 2:07 0:56 37:29 | 3:23 5:30 0:13 37:42 | 0:53 6:23 | 4:09 10:32 | 2:07 12:39 | 1:46 14:25 | 3:01 17:26 | 11:21 28:47 | 1:36 30:23 | 3:31 33:54 | 1:14 35:08 | 1:25 36:33 |
| 13 | Pernilla Blom Rehns BK | 38:25 | 2:58 2:58 1:02 38:08 | 6:07 9:05 0:17 38:25 | 0:50 9:55 | 2:46 12:41 | 1:47 14:28 | 1:54 16:22 | 4:28 20:50 | 9:42 30:32 | 1:41 32:13 | 2:25 34:38 | 0:56 35:34 | 1:32 37:06 |
| Hanna Tjärnström Linköpings OK | Ej godk. | 8:32 8:32 1:01 38:18 | 0:18 38:36 | 11:47 | 2:55 14:42 | 1:31 16:13 | 3:24 19:37 | 2:40 22:17 | 6:47 29:04 | 1:19 30:23 | 2:24 32:47 | 3:01 35:48 | 1:29 37:17 |
| D20 | 3150 m | 4 anmälda | ||||||||||||
| 1 | Josefin Aronsson OK Tisaren | 25:52 | 1:35 1:35 0:52 25:36 | 3:02 4:37 0:16 25:52 | 0:37 5:14 | 2:38 7:52 | 1:14 9:06 | 1:25 10:31 | 2:05 12:36 | 5:22 17:58 | 0:57 18:55 | 1:38 20:33 | 2:59 23:32 | 1:12 24:44 |
| 2 | Sarah Tibell Linköpings OK | 30:22 | 4:08 4:08 0:56 30:05 | 2:20 6:28 0:17 30:22 | 0:35 7:03 | 2:14 9:17 | 1:08 10:25 | 1:10 11:35 | 2:23 13:58 | 8:38 22:36 | 0:50 23:26 | 1:32 24:58 | 2:53 27:51 | 1:18 29:09 |
| 3 | Amy Rankka Linköpings OK | 38:07 | 2:40 2:40 1:29 37:44 | 3:46 6:26 0:23 38:07 | 1:13 7:39 | 4:48 12:27 | 2:15 14:42 | 1:46 16:28 | 3:23 19:51 | 7:45 27:36 | 1:42 29:18 | 3:04 32:22 | 1:40 34:02 | 2:13 36:15 |
| D21 | 3600 m | 18 anmälda | ||||||||||||
| 1 | Lotta Saetre OK Orinto | 28:01 | 2:15 2:15 0:34 27:47 | 2:30 4:45 0:14 28:01 | 3:15 8:00 | 1:09 9:09 | 1:10 10:19 | 3:24 13:43 | 2:03 15:46 | 2:18 18:04 | 4:48 22:52 | 2:11 25:03 | 1:08 26:11 | 1:02 27:13 |
| 2 | Sofia Holmgård Kils OK | 28:31 | 2:03 2:03 0:31 28:17 | 2:41 4:44 0:14 28:31 | 4:42 9:26 | 1:10 10:36 | 1:07 11:43 | 2:57 14:40 | 2:18 16:58 | 2:08 19:06 | 4:36 23:42 | 2:02 25:44 | 1:03 26:47 | 0:59 27:46 |
| 3 | Jenny Bagge Johansson Halmstad OK | 28:52 | 2:02 2:02 0:37 28:37 | 2:26 4:28 0:15 28:52 | 3:00 7:28 | 1:03 8:31 | 1:16 9:47 | 3:36 13:23 | 2:12 15:35 | 2:42 18:17 | 5:17 23:34 | 2:10 25:44 | 1:12 26:56 | 1:04 28:00 |
| 4 | Tove Alexandersson Stora Tuna OK | 28:58 | 1:45 1:45 0:28 28:46 | 2:22 4:07 0:12 28:58 | 2:47 6:54 | 1:04 7:58 | 1:02 9:00 | 2:55 11:55 | 2:48 14:43 | 2:14 16:57 | 4:52 21:49 | 4:03 25:52 | 1:20 27:12 | 1:06 28:18 |
| 5 | Eva Elfving Domnarvets GOIF | 32:12 | 2:11 2:11 0:39 31:54 | 2:27 4:38 0:18 32:12 | 3:48 8:26 | 1:47 10:13 | 1:09 11:22 | 3:09 14:31 | 2:28 16:59 | 2:32 19:31 | 5:08 24:39 | 3:17 27:56 | 2:17 30:13 | 1:02 31:15 |
| 6 | Elisabet Enmark Gävle OK | 32:58 | 2:35 2:35 0:38 32:39 | 6:33 9:08 0:19 32:58 | 3:22 12:30 | 1:10 13:40 | 1:19 14:59 | 2:53 17:52 | 2:11 20:03 | 2:16 22:19 | 4:56 27:15 | 2:05 29:20 | 1:47 31:07 | 0:54 32:01 |
| 7 | Elin Björkman Täby OK | 32:59 | 2:13 2:13 0:31 32:44 | 4:25 6:38 0:15 32:59 | 3:21 9:59 | 1:29 11:28 | 1:14 12:42 | 3:02 15:44 | 1:56 17:40 | 2:50 20:30 | 5:20 25:50 | 3:33 29:23 | 1:50 31:13 | 1:00 32:13 |
| 8 | Stina Granefelt OK Tyr | 33:29 | 2:21 2:21 0:42 33:11 | 2:31 4:52 0:18 33:29 | 3:47 8:39 | 2:00 10:39 | 1:18 11:57 | 3:47 15:44 | 2:24 18:08 | 2:27 20:35 | 5:13 25:48 | 3:40 29:28 | 1:24 30:52 | 1:37 32:29 |
| 9 | Rosalind Hussey Leksands OK | 34:24 | 3:10 3:10 0:37 34:08 | 2:51 6:01 0:16 34:24 | 3:52 9:53 | 1:15 11:08 | 2:07 13:15 | 3:38 16:53 | 2:43 19:36 | 2:47 22:23 | 5:38 28:01 | 3:07 31:08 | 1:09 32:17 | 1:14 33:31 |
| 10 | Linda Mattsson Dalaportens OL | 34:52 | 2:37 2:37 0:36 34:35 | 2:58 5:35 0:17 34:52 | 4:44 10:19 | 1:50 12:09 | 1:28 13:37 | 3:44 17:21 | 2:27 19:48 | 2:53 22:41 | 6:16 28:57 | 2:38 31:35 | 1:21 32:56 | 1:03 33:59 |
| 11 | Ellinor Fransson Ärla IF | 35:11 | 2:18 2:18 0:41 34:54 | 2:55 5:13 0:17 35:11 | 5:43 10:56 | 1:24 12:20 | 1:23 13:43 | 3:13 16:56 | 2:34 19:30 | 2:46 22:16 | 5:33 27:49 | 2:57 30:46 | 1:14 32:00 | 2:13 34:13 |
| 12 | Lina Karlberg Tullinge SK | 35:39 | 7:42 7:42 0:33 35:23 | 3:32 11:14 0:16 35:39 | 4:53 16:07 | 1:18 17:25 | 1:04 18:29 | 2:59 21:28 | 1:58 23:26 | 2:05 25:31 | 4:55 30:26 | 2:27 32:53 | 1:06 33:59 | 0:51 34:50 |
| 13 | Madeleine Ölfvingsson Linköpings OK | 36:57 | 2:09 2:09 0:34 36:40 | 6:01 8:10 0:17 36:57 | 3:41 11:51 | 1:42 13:33 | 1:09 14:42 | 4:26 19:08 | 2:31 21:39 | 2:26 24:05 | 7:00 31:05 | 2:21 33:26 | 1:13 34:39 | 1:27 36:06 |
| 14 | Linn Bjurström Domnarvets GOIF | 41:23 | 2:28 2:28 0:41 41:08 | 2:56 5:24 0:15 41:23 | 5:39 11:03 | 1:10 12:13 | 1:24 13:37 | 3:11 16:48 | 2:11 18:59 | 2:47 21:46 | 6:14 28:00 | 5:11 33:11 | 6:15 39:26 | 1:01 40:27 |
| 15 | Ingrid Alexandersson Stora Tuna OK | 43:05 | 2:39 2:39 0:39 42:47 | 7:06 9:45 0:18 43:05 | 3:20 13:05 | 2:25 15:30 | 1:24 16:54 | 3:55 20:49 | 2:18 23:07 | 2:53 26:00 | 5:28 31:28 | 8:08 39:36 | 1:26 41:02 | 1:06 42:08 |
| 16 | Helén Persson Linköpings OK | 46:29 | 2:44 2:44 0:49 46:06 | 10:41 13:25 0:23 46:29 | 6:00 19:25 | 1:30 20:55 | 1:25 22:20 | 3:55 26:15 | 2:33 28:48 | 2:45 31:33 | 6:20 37:53 | 4:46 42:39 | 1:30 44:09 | 1:08 45:17 |
| 17 | Ulrika Bornetun Skillingaryds FK | 50:20 | 2:57 2:57 0:46 50:00 | 8:58 11:55 0:20 50:20 | 4:28 16:23 | 1:29 17:52 | 1:59 19:51 | 3:55 23:46 | 3:52 27:38 | 6:01 33:39 | 7:56 41:35 | 4:51 46:26 | 1:30 47:56 | 1:18 49:14 |
| Helene Söderlund IFK Moras OK | Ej godk. | 2:07 | 0:15 2:22 |
| D21 MOTION | 2480 m | 5 anmälda | ||||||||||||
| 1 | Erika Berggren Tullinge SK | 26:41 | 2:33 2:33 | 4:38 7:11 | 3:02 10:13 | 1:15 11:28 | 3:14 14:42 | 2:44 17:26 | 4:08 21:34 | 2:52 24:26 | 1:29 25:55 | 0:25 26:20 | 0:21 26:41 | |
| 2 | Sofia Stenberg Karlsbyhedens IK | 29:55 | 6:50 6:50 | 4:29 11:19 | 2:29 13:48 | 1:28 15:16 | 3:14 18:30 | 2:41 21:11 | 4:16 25:27 | 2:12 27:39 | 1:32 29:11 | 0:27 29:38 | 0:17 29:55 | |
| 3 | Lina Söderkvist Säterbygdens OK | 30:03 | 2:55 2:55 | 3:23 6:18 | 2:08 8:26 | 0:52 9:18 | 9:17 18:35 | 1:46 20:21 | 4:39 25:00 | 2:15 27:15 | 1:56 29:11 | 0:31 29:42 | 0:21 30:03 | |
| 4 | Erika Umeland OK Älgen | 37:14 | 8:52 8:52 | 4:25 13:17 | 3:15 16:32 | 1:25 17:57 | 3:28 21:25 | 5:03 26:28 | 5:22 31:50 | 2:25 34:15 | 2:13 36:28 | 0:25 36:53 | 0:21 37:14 | |
| 5 | Petra Gustafsson Surahammars SOK | 38:35 | 3:14 3:14 | 4:16 7:30 | 2:58 10:28 | 1:19 11:47 | 5:55 17:42 | 7:32 25:14 | 9:10 34:24 | 2:06 36:30 | 1:22 37:52 | 0:25 38:17 | 0:18 38:35 |
| D21Kort | 3150 m | 6 anmälda | ||||||||||||
| 1 | Anna-Karin Bondesson Frosta OK | 25:50 | 1:16 1:16 1:00 25:29 | 3:48 5:04 0:21 25:50 | 0:55 5:59 | 2:32 8:31 | 1:19 9:50 | 1:21 11:11 | 2:01 13:12 | 5:57 19:09 | 0:57 20:06 | 1:34 21:40 | 0:56 22:36 | 1:53 24:29 |
| 2 | Emma Andersson Ärla IF | 31:53 | 1:53 1:53 1:08 31:33 | 3:15 5:08 0:20 31:53 | 0:42 5:50 | 3:14 9:04 | 3:37 12:41 | 1:49 14:30 | 2:30 17:00 | 7:53 24:53 | 1:14 26:07 | 1:48 27:55 | 0:59 28:54 | 1:31 30:25 |
| 3 | Johanna Maxén Stora Tuna OK | 33:39 | 1:48 1:48 1:03 33:21 | 2:30 4:18 0:18 33:39 | 0:42 5:00 | 3:26 8:26 | 1:46 10:12 | 1:43 11:55 | 2:18 14:13 | 7:12 21:25 | 5:35 27:00 | 2:20 29:20 | 1:34 30:54 | 1:24 32:18 |
| 4 | Fredrika Vångell Linköpings OK | 41:52 | 2:41 2:41 1:45 41:18 | 5:33 8:14 0:34 41:52 | 0:51 9:05 | 5:58 15:03 | 2:57 18:00 | 1:48 19:48 | 3:22 23:10 | 7:08 30:18 | 1:27 31:45 | 3:25 35:10 | 2:03 37:13 | 2:20 39:33 |
| 5 | Kajsa Richardson Västvärmlands OK | 44:53 | 4:21 4:21 1:26 44:31 | 6:24 10:45 0:22 44:53 | 0:37 11:22 | 5:05 16:27 | 2:26 18:53 | 1:53 20:46 | 3:55 24:41 | 7:44 32:25 | 4:25 36:50 | 2:46 39:36 | 1:32 41:08 | 1:57 43:05 |
| 6 | Karin Löfgren Järfälla OK | 64:32 | 17:30 17:30 1:09 64:15 | 3:23 20:53 0:17 64:32 | 0:50 21:43 | 6:04 27:47 | 2:25 30:12 | 1:48 32:00 | 3:25 35:25 | 20:50 56:15 | 1:18 57:33 | 2:05 59:38 | 1:44 61:22 | 1:44 63:06 |
| D35 | 2780 m | 10 anmälda | ||||||||||||
| 1 | Laila B Höglund FK Herkules | 24:35 | 1:10 1:10 | 1:11 2:21 | 3:04 5:25 | 4:11 9:36 | 3:11 12:47 | 5:55 18:42 | 0:37 19:19 | 2:53 22:12 | 1:20 23:32 | 0:49 24:21 | 0:14 24:35 | |
| 2 | Pia Birkebæk Stora Tuna OK | 26:09 | 3:10 3:10 | 1:16 4:26 | 3:26 7:52 | 4:25 12:17 | 3:03 15:20 | 3:53 19:13 | 0:45 19:58 | 3:10 23:08 | 1:47 24:55 | 0:56 25:51 | 0:18 26:09 | |
| 3 | Hana Tichovska SK Praga | 27:32 | 2:00 2:00 | 1:25 3:25 | 3:43 7:08 | 4:23 11:31 | 2:40 14:11 | 4:37 18:48 | 0:44 19:32 | 3:30 23:02 | 3:13 26:15 | 0:59 27:14 | 0:18 27:32 | |
| 4 | Ann Roller Järfälla OK | 28:02 | 1:32 1:32 | 1:47 3:19 | 4:59 8:18 | 4:54 13:12 | 2:45 15:57 | 4:46 20:43 | 0:52 21:35 | 3:37 25:12 | 1:34 26:46 | 1:01 27:47 | 0:15 28:02 | |
| 5 | Anna-Karin Jonsson OK Orion | 32:25 | 6:53 6:53 | 2:27 9:20 | 3:25 12:45 | 4:29 17:14 | 3:51 21:05 | 4:29 25:34 | 0:58 26:32 | 3:07 29:39 | 1:28 31:07 | 1:01 32:08 | 0:17 32:25 | |
| 6 | Maria Ling Jönköpings OK | 33:12 | 4:32 4:32 | 1:38 6:10 | 5:43 11:53 | 5:15 17:08 | 3:38 20:46 | 4:54 25:40 | 0:49 26:29 | 3:47 30:16 | 1:34 31:50 | 1:03 32:53 | 0:19 33:12 | |
| 7 | Helena Widegren IF Thor | 34:32 | 3:44 3:44 | 3:05 6:49 | 4:10 10:59 | 5:53 16:52 | 3:34 20:26 | 5:39 26:05 | 1:33 27:38 | 3:50 31:28 | 1:39 33:07 | 1:06 34:13 | 0:19 34:32 | |
| 8 | Sussie Lindh Avesta OK | 37:17 | 3:03 3:03 | 1:49 4:52 | 4:16 9:08 | 11:21 20:29 | 3:12 23:41 | 5:21 29:02 | 0:50 29:52 | 4:29 34:21 | 1:33 35:54 | 1:06 37:00 | 0:17 37:17 | |
| 9 | Marie-Louise Persson FK Herkules | 38:51 | 2:17 2:17 | 1:52 4:09 | 5:53 10:02 | 8:01 18:03 | 5:10 23:13 | 6:16 29:29 | 1:09 30:38 | 4:23 35:01 | 2:05 37:06 | 1:23 38:29 | 0:22 38:51 | |
| 10 | Gith Thellsén OK Roxen | 40:38 | 7:39 7:39 | 3:04 10:43 | 6:08 16:51 | 5:37 22:28 | 3:39 26:07 | 6:28 32:35 | 1:07 33:42 | 3:57 37:39 | 1:36 39:15 | 1:04 40:19 | 0:19 40:38 |
| D35 MOTION | 2480 m | 5 anmälda | ||||||||||||
| 1 | Malin Peterson OK Denseln | 30:05 | 2:33 2:33 | 3:51 6:24 | 2:06 8:30 | 1:22 9:52 | 7:56 17:48 | 1:44 19:32 | 6:09 25:41 | 2:28 28:09 | 1:12 29:21 | 0:26 29:47 | 0:18 30:05 | |
| 2 | Cecilia Mogren IFK Moras OK | 35:31 | 8:39 8:39 | 4:01 12:40 | 2:42 15:22 | 1:15 16:37 | 3:02 19:39 | 2:09 21:48 | 9:33 31:21 | 2:06 33:27 | 1:21 34:48 | 0:27 35:15 | 0:16 35:31 | |
| 3 | Åsa Fjellström KFUM Örebro OK | 48:20 | 16:41 16:41 | 4:36 21:17 | 4:10 25:27 | 0:57 26:24 | 3:43 30:07 | 2:24 32:31 | 8:18 40:49 | 5:12 46:01 | 1:40 47:41 | 0:23 48:04 | 0:16 48:20 | |
| 4 | Christina Rygh Mariestads FK | 54:40 | 20:13 20:13 | 5:33 25:46 | 3:05 28:51 | 1:44 30:35 | 10:11 40:46 | 2:22 43:08 | 5:27 48:35 | 3:05 51:40 | 2:13 53:53 | 0:29 54:22 | 0:18 54:40 | |
| 5 | Siri Heyerdahl Augdal OK Nidaröst | 65:06 | 4:51 4:51 | 9:07 13:58 | 3:24 17:22 | 2:17 19:39 | 15:31 35:10 | 2:54 38:04 | 18:38 56:42 | 4:07 60:49 | 3:10 63:59 | 0:42 64:41 | 0:25 65:06 |
| D40 | 2770 m | 13 anmälda | ||||||||||||
| 1 | Carina Gustafsson OK Gynge | 27:30 | 2:42 2:42 | 1:36 4:18 | 4:12 8:30 | 5:35 14:05 | 2:35 16:40 | 4:20 21:00 | 0:51 21:51 | 2:58 24:49 | 1:20 26:09 | 1:03 27:12 | 0:18 27:30 | |
| 2 | Lena Lindman Finspångs SOK | 31:45 | 1:30 1:30 | 1:39 3:09 | 5:10 8:19 | 6:22 14:41 | 3:25 18:06 | 6:10 24:16 | 1:00 25:16 | 3:32 28:48 | 1:40 30:28 | 0:59 31:27 | 0:18 31:45 | |
| 3 | Anna Backlund OK Södertörn | 31:50 | 2:04 2:04 | 1:42 3:46 | 5:57 9:43 | 4:19 14:02 | 5:31 19:33 | 4:44 24:17 | 0:53 25:10 | 3:39 28:49 | 1:25 30:14 | 1:14 31:28 | 0:22 31:50 | |
| 4 | Elisabet Hult Attunda OK | 33:50 | 2:18 2:18 | 1:51 4:09 | 5:26 9:35 | 4:25 14:00 | 5:58 19:58 | 5:38 25:36 | 1:07 26:43 | 3:46 30:29 | 1:46 32:15 | 1:16 33:31 | 0:19 33:50 | |
| 5 | Berit Wetter Arboga OK | 34:10 | 3:00 3:00 | 2:10 5:10 | 5:04 10:14 | 5:01 15:15 | 4:19 19:34 | 6:38 26:12 | 0:56 27:08 | 4:08 31:16 | 1:26 32:42 | 1:09 33:51 | 0:19 34:10 | |
| 6 | Erica Håll HJS-Vansbro OK | 37:44 | 6:14 6:14 | 2:09 8:23 | 5:30 13:53 | 5:17 19:10 | 4:44 23:54 | 6:47 30:41 | 0:50 31:31 | 3:28 34:59 | 1:20 36:19 | 1:07 37:26 | 0:18 37:44 | |
| 7 | Kerstin Imark Tullinge SK | 38:13 | 8:22 8:22 | 1:30 9:52 | 4:44 14:36 | 8:47 23:23 | 2:17 25:40 | 5:37 31:17 | 0:47 32:04 | 3:15 35:19 | 1:32 36:51 | 1:03 37:54 | 0:19 38:13 | |
| 8 | Lotta Jungåker Korsnäs IF OK | 42:06 | 10:46 10:46 | 2:14 13:00 | 5:30 18:30 | 4:13 22:43 | 5:59 28:42 | 5:16 33:58 | 0:52 34:50 | 3:58 38:48 | 1:50 40:38 | 1:08 41:46 | 0:20 42:06 | |
| 9 | Tina Helgman OK Tyr | 42:15 | 6:34 6:34 | 1:47 8:21 | 5:32 13:53 | 13:48 27:41 | 2:50 30:31 | 4:37 35:08 | 0:44 35:52 | 3:42 39:34 | 1:24 40:58 | 1:00 41:58 | 0:17 42:15 | |
| 10 | Ylva Teder Täby OK | 43:59 | 5:39 5:39 | 2:42 8:21 | 7:00 15:21 | 6:09 21:30 | 4:18 25:48 | 7:37 33:25 | 1:05 34:30 | 5:21 39:51 | 2:12 42:03 | 1:35 43:38 | 0:21 43:59 | |
| 11 | Elisabeth Danielsson Vimmerby OK | 47:43 | 4:12 4:12 | 2:24 6:36 | 5:48 12:24 | 13:51 26:15 | 4:17 30:32 | 6:19 36:51 | 1:03 37:54 | 6:23 44:17 | 1:46 46:03 | 1:22 47:25 | 0:18 47:43 | |
| 12 | Ann Tingström OK Klemmingen | 54:36 | 4:25 4:25 | 3:34 7:59 | 6:46 14:45 | 21:31 36:16 | 3:49 40:05 | 6:03 46:08 | 0:58 47:06 | 3:57 51:03 | 2:00 53:03 | 1:12 54:15 | 0:21 54:36 | |
| 13 | Rosalie Lindberg OK Roslagen | 56:21 | 6:21 6:21 | 3:21 9:42 | 8:29 18:11 | 7:28 25:39 | 7:09 32:48 | 8:31 41:19 | 1:31 42:50 | 8:16 51:06 | 3:10 54:16 | 1:43 55:59 | 0:22 56:21 |
| D45 | 2770 m | 19 anmälda | ||||||||||||
| 1 | Carina Sandberg Säterbygdens OK | 25:50 | 1:35 1:35 | 1:34 3:09 | 3:55 7:04 | 4:06 11:10 | 2:49 13:59 | 4:49 18:48 | 1:38 20:26 | 2:53 23:19 | 1:15 24:34 | 0:59 25:33 | 0:17 25:50 | |
| 2 | Pia Gustafsson Linköpings OK | 28:43 | 1:37 1:37 | 1:35 3:12 | 5:10 8:22 | 4:01 12:23 | 3:07 15:30 | 4:58 20:28 | 1:02 21:30 | 4:24 25:54 | 1:28 27:22 | 1:03 28:25 | 0:18 28:43 | |
| 3 | Britta Sahlin Vänersborgs SK | 28:59 | 2:22 2:22 | 2:02 4:24 | 4:36 9:00 | 3:59 12:59 | 4:37 17:36 | 4:31 22:07 | 0:49 22:56 | 3:27 26:23 | 1:19 27:42 | 1:00 28:42 | 0:17 28:59 | |
| 4 | Lottie Lindh OK Älgen | 31:09 | 2:57 2:57 | 1:58 4:55 | 5:16 10:11 | 4:11 14:22 | 3:07 17:29 | 5:14 22:43 | 0:59 23:42 | 4:24 28:06 | 1:41 29:47 | 1:04 30:51 | 0:18 31:09 | |
| 5 | Maria Lännevall OK Roslagen | 31:51 | 2:16 2:16 | 2:10 4:26 | 5:26 9:52 | 5:02 14:54 | 3:51 18:45 | 5:02 23:47 | 0:58 24:45 | 3:42 28:27 | 1:48 30:15 | 1:16 31:31 | 0:20 31:51 | |
| 6 | Elisabeth Westman Västerås SOK | 32:17 | 2:20 2:20 | 1:36 3:56 | 4:35 8:31 | 8:33 17:04 | 3:44 20:48 | 4:36 25:24 | 0:46 26:10 | 3:21 29:31 | 1:21 30:52 | 1:07 31:59 | 0:18 32:17 | |
| 7 | Karin Lundström OK Roxen | 32:28 | 5:34 5:34 | 2:04 7:38 | 5:10 12:48 | 5:40 18:28 | 2:49 21:17 | 4:32 25:49 | 0:47 26:36 | 3:19 29:55 | 1:24 31:19 | 0:54 32:13 | 0:15 32:28 | |
| 8 | Lena Sandgren Swartz OK Orion | 33:27 | 2:05 2:05 | 2:07 4:12 | 5:03 9:15 | 8:17 17:32 | 4:08 21:40 | 4:43 26:23 | 0:52 27:15 | 3:21 30:36 | 1:26 32:02 | 1:05 33:07 | 0:20 33:27 | |
| 9 | Pia Boudrie Väsby OK | 34:40 | 2:02 2:02 | 2:18 4:20 | 5:07 9:27 | 6:18 15:45 | 4:04 19:49 | 7:20 27:09 | 0:54 28:03 | 3:29 31:32 | 1:37 33:09 | 1:10 34:19 | 0:21 34:40 | |
| 10 | Eva Sandström OK Gipen | 35:15 | 2:43 2:43 | 2:22 5:05 | 5:01 10:06 | 5:22 15:28 | 5:01 20:29 | 6:36 27:05 | 0:56 28:01 | 3:39 31:40 | 1:46 33:26 | 1:28 34:54 | 0:21 35:15 | |
| 11 | Carina Kalered Skogspojkarnas OK | 36:11 | 1:56 1:56 | 5:33 7:29 | 4:30 11:59 | 8:43 20:42 | 3:56 24:38 | 4:39 29:17 | 0:48 30:05 | 3:21 33:26 | 1:22 34:48 | 1:07 35:55 | 0:16 36:11 | |
| 12 | Lotta Lidman Almqvist Västerviks OK | 36:39 | 4:13 4:13 | 1:55 6:08 | 5:19 11:27 | 9:04 20:31 | 3:36 24:07 | 5:28 29:35 | 0:43 30:18 | 3:38 33:56 | 1:26 35:22 | 1:01 36:23 | 0:16 36:39 | |
| 13 | Ing-Marie Lindahl OK Milan | 37:34 | 4:43 4:43 | 2:11 6:54 | 6:39 13:33 | 5:41 19:14 | 5:11 24:25 | 5:09 29:34 | 0:54 30:28 | 3:49 34:17 | 1:37 35:54 | 1:20 37:14 | 0:20 37:34 | |
| 14 | Maria Skogsberg Mariestads FK | 40:11 | 5:57 5:57 | 1:34 7:31 | 5:10 12:41 | 5:36 18:17 | 2:44 21:01 | 7:40 28:41 | 6:02 34:43 | 2:53 37:36 | 1:17 38:53 | 1:02 39:55 | 0:16 40:11 | |
| 15 | Kristine Tollefsen OK Öst | 41:58 | 11:06 11:06 | 1:51 12:57 | 5:21 18:18 | 6:28 24:46 | 3:17 28:03 | 5:05 33:08 | 0:47 33:55 | 5:17 39:12 | 1:27 40:39 | 1:01 41:40 | 0:18 41:58 | |
| 16 | Susanne Johansson Fjärås AIK | 44:54 | 3:31 3:31 | 2:10 5:41 | 5:38 11:19 | 13:01 24:20 | 5:28 29:48 | 6:48 36:36 | 0:59 37:35 | 3:49 41:24 | 1:49 43:13 | 1:20 44:33 | 0:21 44:54 | |
| Gunnel Rask Västerås SOK | Ej godk. | 17:47 | 4:45 22:32 | 4:13 26:45 | 5:14 31:59 | 4:46 36:45 | 0:53 37:38 | 3:12 40:50 | 1:26 42:16 | 1:05 43:21 | 0:20 43:41 | |||
| Hilde Haugskott OL Trollelg | Ej godk. | 5:35 5:35 | 2:24 7:59 | 7:05 15:04 | 9:56 25:00 | 58:09 | 1:20 59:29 | 5:03 64:32 | 2:21 66:53 | 1:43 68:36 | 0:24 69:00 | |||
| Marie Fröjd Rehns BK | Ej godk. | 7:11 | 5:35 12:46 | 4:32 17:18 | 4:06 21:24 | 4:55 26:19 | 0:51 27:10 | 4:12 31:22 | 2:04 33:26 | 1:15 34:41 | 0:15 34:56 |
| D45 MOTION | 2480 m | 5 anmälda | ||||||||||||
| 1 | Eva Warenius Dalaportens OL | 33:07 | 3:10 3:10 | 5:15 8:25 | 3:33 11:58 | 1:32 13:30 | 6:01 19:31 | 2:28 21:59 | 4:38 26:37 | 3:58 30:35 | 1:34 32:09 | 0:35 32:44 | 0:23 33:07 | |
| 2 | Kerstin Sundberg OK Kåre | 35:41 | 3:26 3:26 | 10:02 13:28 | 2:37 16:05 | 1:35 17:40 | 4:38 22:18 | 2:06 24:24 | 5:09 29:33 | 3:28 33:01 | 1:40 34:41 | 0:33 35:14 | 0:27 35:41 | |
| 3 | Sylvi Tallhaug OK Öst | 48:34 | 9:50 9:50 | 5:06 14:56 | 2:43 17:39 | 1:10 18:49 | 3:28 22:17 | 14:13 36:30 | 6:20 42:50 | 2:58 45:48 | 1:54 47:42 | 0:33 48:15 | 0:19 48:34 | |
| 4 | Karin Ekebjär Kalmar OK | 52:38 | 18:06 18:06 | 7:13 25:19 | 2:53 28:12 | 1:23 29:35 | 8:35 38:10 | 2:37 40:47 | 5:57 46:44 | 3:00 49:44 | 2:12 51:56 | 0:26 52:22 | 0:16 52:38 | |
| 5 | Maria Stureson Anderstorps OK | 55:32 | 21:13 21:13 | 5:07 26:20 | 3:09 29:29 | 1:47 31:16 | 4:03 35:19 | 3:14 38:33 | 12:11 50:44 | 2:25 53:09 | 1:30 54:39 | 0:34 55:13 | 0:19 55:32 |
| D50 | 2410 m | 16 anmälda | ||||||||||||
| 1 | Ylva Grape Andersson Stora Tuna OK | 21:11 | 1:50 1:50 | 1:11 3:01 | 2:16 5:17 | 3:47 9:04 | 4:36 13:40 | 1:34 15:14 | 3:18 18:32 | 1:21 19:53 | 1:02 20:55 | 0:16 21:11 | ||
| 2 | Elisabeth Öström OK Tyr | 21:50 | 1:56 1:56 | 2:25 4:21 | 2:16 6:37 | 3:35 10:12 | 4:39 14:51 | 1:48 16:39 | 2:40 19:19 | 1:16 20:35 | 0:58 21:33 | 0:17 21:50 | ||
| 3 | Marianne Bandixen OLG Pfäffikon | 23:08 | 2:03 2:03 | 1:01 3:04 | 2:44 5:48 | 4:15 10:03 | 4:15 14:18 | 2:15 16:33 | 3:23 19:56 | 1:36 21:32 | 1:13 22:45 | 0:23 23:08 | ||
| 4 | Birgitta Jansson Garphyttans IF | 26:10 | 2:44 2:44 | 1:16 4:00 | 3:07 7:07 | 4:53 12:00 | 5:37 17:37 | 2:12 19:49 | 3:20 23:09 | 1:30 24:39 | 1:11 25:50 | 0:20 26:10 | ||
| 5 | Catharina Carlsson Trollhättans SOK | 31:01 | 2:32 2:32 | 1:08 3:40 | 2:56 6:36 | 4:35 11:11 | 5:53 17:04 | 2:33 19:37 | 8:10 27:47 | 1:27 29:14 | 1:23 30:37 | 0:24 31:01 | ||
| 6 | Elisabet Månsson OK Löftan | 31:06 | 3:12 3:12 | 1:30 4:42 | 2:59 7:41 | 6:24 14:05 | 5:54 19:59 | 3:06 23:05 | 4:34 27:39 | 1:32 29:11 | 1:28 30:39 | 0:27 31:06 | ||
| 7 | Inger Johansson NAIS OK | 31:27 | 3:28 3:28 | 1:32 5:00 | 3:29 8:29 | 4:48 13:17 | 8:08 21:25 | 2:55 24:20 | 3:44 28:04 | 1:46 29:50 | 1:16 31:06 | 0:21 31:27 | ||
| 8 | Britt Björklund Bjursås OK | 31:50 | 3:10 3:10 | 2:04 5:14 | 3:09 8:23 | 5:11 13:34 | 7:36 21:10 | 2:37 23:47 | 4:16 28:03 | 1:57 30:00 | 1:30 31:30 | 0:20 31:50 | ||
| 9 | Karin Mood OK Tyr | 32:03 | 2:42 2:42 | 1:03 3:45 | 4:57 8:42 | 4:26 13:08 | 9:38 22:46 | 2:14 25:00 | 4:06 29:06 | 1:22 30:28 | 1:13 31:41 | 0:22 32:03 | ||
| 10 | Ingrid Munktelius Öhlén Surahammars SOK | 32:23 | 3:39 3:39 | 1:13 4:52 | 4:01 8:53 | 4:24 13:17 | 7:45 21:02 | 4:19 25:21 | 4:14 29:35 | 1:22 30:57 | 1:08 32:05 | 0:18 32:23 | ||
| 11 | Britt-Marie Forsgren OK Tisaren | 32:46 | 8:21 8:21 | 0:48 9:09 | 2:45 11:54 | 3:40 15:34 | 8:23 23:57 | 1:54 25:51 | 3:59 29:50 | 1:23 31:13 | 1:15 32:28 | 0:18 32:46 | ||
| 12 | Monica Knutsson Sävedalens AIK | 33:24 | 5:43 5:43 | 1:08 6:51 | 2:27 9:18 | 3:33 12:51 | 11:13 24:04 | 1:40 25:44 | 4:50 30:34 | 1:22 31:56 | 1:11 33:07 | 0:17 33:24 | ||
| 13 | Kerstin Svensson Trollhättans SOK | 34:56 | 2:36 2:36 | 1:08 3:44 | 2:37 6:21 | 4:02 10:23 | 13:59 24:22 | 2:45 27:07 | 4:41 31:48 | 1:39 33:27 | 1:11 34:38 | 0:18 34:56 | ||
| 14 | Elisabeth Annersand OK Tyr | 36:52 | 5:07 5:07 | 0:50 5:57 | 3:20 9:17 | 3:52 13:09 | 13:57 27:06 | 1:36 28:42 | 4:55 33:37 | 1:41 35:18 | 1:13 36:31 | 0:21 36:52 | ||
| 15 | Margareta Granberg OK Klemmingen | 39:08 | 3:38 3:38 | 1:28 5:06 | 5:43 10:49 | 6:14 17:03 | 9:28 26:31 | 3:03 29:34 | 4:52 34:26 | 2:23 36:49 | 1:50 38:39 | 0:29 39:08 | ||
| 16 | Agneta Olivestam Vimmerby OK | 41:29 | 15:34 15:34 | 0:55 16:29 | 2:58 19:27 | 6:01 25:28 | 5:34 31:02 | 2:12 33:14 | 4:42 37:56 | 1:44 39:40 | 1:25 41:05 | 0:24 41:29 |
| D55 | 2410 m | 6 anmälda | ||||||||||||
| 1 | Mona Forsberg Hagaby GoIF | 26:11 | 2:43 2:43 | 1:37 4:20 | 2:53 7:13 | 4:10 11:23 | 5:34 16:57 | 2:06 19:03 | 4:07 23:10 | 1:36 24:46 | 1:07 25:53 | 0:18 26:11 | ||
| 2 | Monika Djurberg OK Tyr | 26:55 | 2:03 2:03 | 0:54 2:57 | 2:42 5:39 | 4:18 9:57 | 7:54 17:51 | 2:00 19:51 | 4:13 24:04 | 1:29 25:33 | 1:03 26:36 | 0:19 26:55 | ||
| 3 | Lisbeth Damsgaard Sölleröd OK | 29:08 | 6:16 6:16 | 1:39 7:55 | 2:39 10:34 | 4:30 15:04 | 5:17 20:21 | 1:56 22:17 | 3:57 26:14 | 1:25 27:39 | 1:11 28:50 | 0:18 29:08 | ||
| 4 | Karin Larsson OK Kompassen | 32:34 | 3:15 3:15 | 1:46 5:01 | 4:13 9:14 | 6:08 15:22 | 6:06 21:28 | 2:35 24:03 | 4:45 28:48 | 1:49 30:37 | 1:34 32:11 | 0:23 32:34 | ||
| 5 | Gullan Andersson IK Gandvik | 35:49 | 2:48 2:48 | 1:45 4:33 | 3:49 8:22 | 4:35 12:57 | 5:13 18:10 | 2:19 20:29 | 12:04 32:33 | 1:37 34:10 | 1:19 35:29 | 0:20 35:49 |
| D55 MOTION | 2480 m | 3 anmälda | ||||||||||||
| 1 | Monica Britta Maria Lindgren Linköpings OK | 55:50 | 7:40 7:40 | 7:37 15:17 | 5:07 20:24 | 2:38 23:02 | 10:38 33:40 | 3:12 36:52 | 10:47 47:39 | 4:33 52:12 | 2:21 54:33 | 0:45 55:18 | 0:32 55:50 | |
| 2 | Christina Wibron Njurunda OK | 58:32 | 6:27 6:27 | 8:44 15:11 | 2:46 17:57 | 1:44 19:41 | 3:58 23:39 | 23:25 47:04 | 3:58 51:02 | 3:41 54:43 | 2:42 57:25 | 0:42 58:07 | 0:25 58:32 | |
| 3 | Britt Back Vandrarringen | 58:36 | 12:19 12:19 | 8:04 20:23 | 4:43 25:06 | 2:19 27:25 | 7:48 35:13 | 3:41 38:54 | 11:37 50:31 | 4:25 54:56 | 2:18 57:14 | 0:51 58:05 | 0:31 58:36 |
| D60 | 2270 m | 9 anmälda | ||||||||||||
| 1 | Lena Hedman Hallstahammars OK | 27:24 | 1:35 1:35 | 2:40 4:15 | 6:29 10:44 | 3:05 13:49 | 2:03 15:52 | 7:22 23:14 | 3:03 26:17 | 0:48 27:05 | 0:19 27:24 | |||
| 2 | Ingrid Rex Wallström IK Uven | 31:05 | 1:35 1:35 | 3:03 4:38 | 8:14 12:52 | 7:01 19:53 | 2:09 22:02 | 4:33 26:35 | 3:15 29:50 | 0:53 30:43 | 0:22 31:05 | |||
| 3 | Ewa Nordlund Länna IF | 32:02 | 5:07 5:07 | 3:18 8:25 | 6:35 15:00 | 3:35 18:35 | 2:34 21:09 | 6:11 27:20 | 3:22 30:42 | 0:55 31:37 | 0:25 32:02 | |||
| 4 | Eva Marie Gran OK Öst | 33:32 | 2:26 2:26 | 4:35 7:01 | 7:50 14:51 | 4:05 18:56 | 3:08 22:04 | 5:41 27:45 | 4:03 31:48 | 1:12 33:00 | 0:32 33:32 | |||
| 5 | Harriet Gunnarsson Storviks IF | 34:20 | 5:20 5:20 | 2:36 7:56 | 6:13 14:09 | 4:25 18:34 | 2:12 20:46 | 9:44 30:30 | 2:37 33:07 | 0:51 33:58 | 0:22 34:20 | |||
| 6 | Jenny Collyer Järfälla OK | 36:48 | 4:13 4:13 | 4:38 8:51 | 8:21 17:12 | 4:47 21:59 | 2:44 24:43 | 5:47 30:30 | 4:29 34:59 | 1:15 36:14 | 0:34 36:48 | |||
| 7 | Ulla Ling Jönköpings OK | 37:53 | 9:25 9:25 | 3:22 12:47 | 6:53 19:40 | 3:59 23:39 | 2:26 26:05 | 6:40 32:45 | 3:37 36:22 | 1:04 37:26 | 0:27 37:53 | |||
| 8 | Birgitta Johansson OK Tranan | 39:14 | 8:33 8:33 | 4:32 13:05 | 7:21 20:26 | 4:23 24:49 | 3:02 27:51 | 5:33 33:24 | 4:27 37:51 | 1:02 38:53 | 0:21 39:14 | |||
| 9 | Edla Fornander Västerbergslagens OL | 39:57 | 8:02 8:02 | 3:03 11:05 | 6:09 17:14 | 2:56 20:10 | 9:06 29:16 | 5:21 34:37 | 3:59 38:36 | 0:59 39:35 | 0:22 39:57 |
| D65 | 2270 m | 8 anmälda | ||||||||||||
| 1 | Carina Lindman Finspångs SOK | 24:44 | 1:40 1:40 | 2:56 4:36 | 5:45 10:21 | 3:17 13:38 | 2:03 15:41 | 4:59 20:40 | 3:01 23:41 | 0:44 24:25 | 0:19 24:44 | |||
| 2 | Margareta Löfkvist Bjursås OK | 26:43 | 1:46 1:46 | 2:46 4:32 | 6:36 11:08 | 3:35 14:43 | 2:28 17:11 | 4:55 22:06 | 3:14 25:20 | 1:00 26:20 | 0:23 26:43 | |||
| 3 | Kerstin Johansson Markbygdens OK | 27:42 | 1:47 1:47 | 2:51 4:38 | 6:21 10:59 | 3:13 14:12 | 2:37 16:49 | 6:37 23:26 | 3:03 26:29 | 0:53 27:22 | 0:20 27:42 | |||
| 4 | Irene Vestman OK Nolaskogsarna | 27:53 | 1:56 1:56 | 3:09 5:05 | 7:03 12:08 | 3:17 15:25 | 2:28 17:53 | 5:32 23:25 | 3:13 26:38 | 0:52 27:30 | 0:23 27:53 | |||
| 5 | Gunborg Westin Leksands OK | 27:56 | 1:23 1:23 | 4:49 6:12 | 5:49 12:01 | 4:16 16:17 | 1:58 18:15 | 5:51 24:06 | 2:34 26:40 | 0:54 27:34 | 0:22 27:56 | |||
| 6 | Christina Schedwin FK Herkules | 28:02 | 1:17 1:17 | 3:12 4:29 | 5:17 9:46 | 3:25 13:11 | 1:48 14:59 | 9:07 24:06 | 2:45 26:51 | 0:51 27:42 | 0:20 28:02 | |||
| 7 | Birgit Karlsson Mariestads FK | 35:31 | 2:39 2:39 | 3:12 5:51 | 6:48 12:39 | 3:27 16:06 | 2:24 18:30 | 11:43 30:13 | 3:48 34:01 | 1:02 35:03 | 0:28 35:31 | |||
| Britten Persson Finspångs SOK | Ej godk. | 2:46 2:46 | 3:38 6:24 | 6:45 13:09 | 3:31 16:40 | 2:18 18:58 | 46:41 |
| D70 | 2040 m | 4 anmälda | ||||||||||||
| 1 | Solveig Dillman Hammarby IF OF | 23:14 | 1:39 1:39 | 3:16 4:55 | 7:31 12:26 | 3:01 15:27 | 1:41 17:08 | 2:16 19:24 | 1:04 20:28 | 1:40 22:08 | 0:44 22:52 | 0:22 23:14 | ||
| 2 | Britt Ericson Hammarby IF OF | 27:12 | 4:21 4:21 | 3:31 7:52 | 7:06 14:58 | 3:38 18:36 | 1:57 20:33 | 2:21 22:54 | 1:29 24:23 | 1:29 25:52 | 0:56 26:48 | 0:24 27:12 | ||
| 3 | Marita Karlsson OK Alferna | 31:04 | 7:57 7:57 | 3:05 11:02 | 6:59 18:01 | 3:29 21:30 | 2:28 23:58 | 2:18 26:16 | 1:23 27:39 | 1:42 29:21 | 1:10 30:31 | 0:33 31:04 | ||
| Britta Löwegren Västerås SOK | Ej godk. | 5:11 5:11 | 4:15 9:26 | 10:23 19:49 | 4:39 24:28 | 49:17 | 58:50 |
| D75 | 2040 m | 5 anmälda | ||||||||||||
| 1 | Ebba-Lisa Flygar Tullinge SK | 25:51 | 1:43 1:43 | 3:44 5:27 | 6:13 11:40 | 3:34 15:14 | 2:11 17:25 | 3:12 20:37 | 1:39 22:16 | 2:19 24:35 | 0:50 25:25 | 0:26 25:51 | ||
| 2 | Maja-Lisa Bergström Selånger SOK | 27:42 | 1:29 1:29 | 4:55 6:24 | 7:27 13:51 | 4:08 17:59 | 2:23 20:22 | 2:28 22:50 | 1:24 24:14 | 2:09 26:23 | 0:54 27:17 | 0:25 27:42 | ||
| 3 | Astrid Svensson OK Bävern | 30:43 | 2:28 2:28 | 3:41 6:09 | 8:32 14:41 | 3:41 18:22 | 2:37 20:59 | 3:11 24:10 | 2:09 26:19 | 2:41 29:00 | 1:12 30:12 | 0:31 30:43 | ||
| 4 | Maj Boudrie Väsby OK | 35:56 | 2:34 2:34 | 9:53 12:27 | 7:05 19:32 | 4:38 24:10 | 2:17 26:27 | 2:39 29:06 | 1:33 30:39 | 2:02 32:41 | 2:40 35:21 | 0:35 35:56 | ||
| Irma Andersson Rimbo SOK | Ej godk. | 11:09 11:09 | 45:24 | 1:07 46:31 | 0:28 46:59 |
| H10 | 2390 m | 10 anmälda | ||||||||||||
| 1 | Albin Andersson Tullinge SK | 12:18 | 1:21 1:21 | 1:30 2:51 | 0:57 3:48 | 1:12 5:00 | 2:11 7:11 | 0:58 8:09 | 3:02 11:11 | 0:52 12:03 | 0:15 12:18 | |||
| 2 | Johan Lindman Finspångs SOK | 12:19 | 1:28 1:28 | 1:35 3:03 | 0:58 4:01 | 1:15 5:16 | 2:11 7:27 | 0:57 8:24 | 2:47 11:11 | 0:53 12:04 | 0:15 12:19 | |||
| 3 | Andreas Jonsson OK Orion | 12:24 | 1:30 1:30 | 1:20 2:50 | 0:56 3:46 | 1:16 5:02 | 2:14 7:16 | 0:55 8:11 | 3:03 11:14 | 0:54 12:08 | 0:16 12:24 | |||
| 4 | Anton Olivestam Vimmerby OK | 14:58 | 1:33 1:33 | 1:52 3:25 | 1:05 4:30 | 1:20 5:50 | 2:43 8:33 | 1:14 9:47 | 3:46 13:33 | 1:11 14:44 | 0:14 14:58 | |||
| 5 | Zeb Palm HJS-Vansbro OK | 15:50 | 1:48 1:48 | 1:49 3:37 | 1:14 4:51 | 1:37 6:28 | 2:52 9:20 | 1:16 10:36 | 3:54 14:30 | 1:05 15:35 | 0:15 15:50 | |||
| 6 | Axel Åkesson Markbygdens OK | 16:04 | 1:47 1:47 | 2:23 4:10 | 1:18 5:28 | 1:41 7:09 | 2:50 9:59 | 1:09 11:08 | 3:32 14:40 | 1:07 15:47 | 0:17 16:04 | |||
| 7 | Fredrik Hamrefors Västerås SOK | 18:25 | 1:53 1:53 | 2:04 3:57 | 1:20 5:17 | 2:05 7:22 | 3:01 10:23 | 1:31 11:54 | 4:50 16:44 | 1:21 18:05 | 0:20 18:25 | |||
| 8 | Mattias Jonasson Älvdalens IF OK | 18:28 | 2:11 2:11 | 2:41 4:52 | 1:35 6:27 | 1:55 8:22 | 3:19 11:41 | 1:27 13:08 | 3:39 16:47 | 1:15 18:02 | 0:26 18:28 | |||
| 9 | Isak Nordström Sigtuna OK | 22:00 | 6:02 6:02 | 2:03 8:05 | 1:23 9:28 | 1:59 11:27 | 3:43 15:10 | 1:24 16:34 | 4:10 20:44 | 0:57 21:41 | 0:19 22:00 | |||
| 10 | Samuel Jonasson Älvdalens IF OK | 27:25 | 2:35 2:35 | 3:14 5:49 | 1:32 7:21 | 3:15 10:36 | 5:21 15:57 | 2:26 18:23 | 7:04 25:27 | 1:38 27:05 | 0:20 27:25 |
| H12 | 2530 m | 13 anmälda | ||||||||||||
| 1 | Simon Imark Tullinge SK | 18:03 | 0:55 0:55 0:14 18:03 | 1:12 2:07 | 1:05 3:12 | 1:19 4:31 | 2:31 7:02 | 1:03 8:05 | 2:47 10:52 | 1:26 12:18 | 2:18 14:36 | 2:07 16:43 | 0:44 17:27 | 0:22 17:49 |
| 2 | Olle Andersson Tullinge SK | 20:13 | 1:09 1:09 0:17 20:13 | 1:15 2:24 | 1:44 4:08 | 1:43 5:51 | 2:36 8:27 | 1:04 9:31 | 2:39 12:10 | 1:43 13:53 | 3:01 16:54 | 1:56 18:50 | 0:44 19:34 | 0:22 19:56 |
| 3 | Nils Alexandersson Stora Tuna OK | 20:24 | 0:52 0:52 0:14 20:24 | 1:24 2:16 | 1:03 3:19 | 1:47 5:06 | 2:21 7:27 | 1:06 8:33 | 2:33 11:06 | 2:50 13:56 | 3:03 16:59 | 1:48 18:47 | 0:54 19:41 | 0:29 20:10 |
| 4 | Isak Åberg Korsnäs IF OK | 21:05 | 1:02 1:02 0:14 21:05 | 1:17 2:19 | 0:55 3:14 | 1:25 4:39 | 2:28 7:07 | 1:04 8:11 | 3:38 11:49 | 1:40 13:29 | 3:58 17:27 | 2:14 19:41 | 0:45 20:26 | 0:25 20:51 |
| 5 | Jesper Lindh OK Älgen | 22:17 | 0:54 0:54 0:17 22:17 | 1:25 2:19 | 0:54 3:13 | 1:27 4:40 | 2:37 7:17 | 1:09 8:26 | 3:16 11:42 | 2:45 14:27 | 2:13 16:40 | 3:44 20:24 | 1:14 21:38 | 0:22 22:00 |
| 6 | Victor Imark Tullinge SK | 25:12 | 0:58 0:58 0:16 25:12 | 1:32 2:30 | 1:06 3:36 | 1:45 5:21 | 3:31 8:52 | 1:05 9:57 | 3:26 13:23 | 1:54 15:17 | 4:24 19:41 | 3:36 23:17 | 1:18 24:35 | 0:21 24:56 |
| 7 | Linus Backlund OK Södertörn | 31:19 | 1:29 1:29 0:18 31:19 | 1:35 3:04 | 5:00 8:04 | 2:01 10:05 | 2:45 12:50 | 1:09 13:59 | 4:07 18:06 | 2:55 21:01 | 5:30 26:31 | 3:04 29:35 | 1:04 30:39 | 0:22 31:01 |
| 8 | Byron Palm HJS-Vansbro OK | 32:04 | 1:16 1:16 0:21 32:04 | 1:33 2:49 | 2:09 4:58 | 3:07 8:05 | 4:16 12:21 | 1:20 13:41 | 3:35 17:16 | 4:58 22:14 | 3:54 26:08 | 4:09 30:17 | 1:02 31:19 | 0:24 31:43 |
| 9 | Emil Danielson HJS-Vansbro OK | 36:45 | 3:53 3:53 0:15 36:45 | 1:33 5:26 | 2:05 7:31 | 1:48 9:19 | 2:44 12:03 | 1:34 13:37 | 4:27 18:04 | 1:47 19:51 | 5:07 24:58 | 10:23 35:21 | 0:45 36:06 | 0:24 36:30 |
| 10 | Martin Lövås OK Nidaröst | 44:17 | 1:31 1:31 0:17 44:17 | 1:55 3:26 | 1:32 4:58 | 1:54 6:52 | 3:47 10:39 | 1:21 12:00 | 19:52 31:52 | 2:10 34:02 | 4:00 38:02 | 4:27 42:29 | 1:03 43:32 | 0:28 44:00 |
| 11 | Henrik Nordström Sigtuna OK | 44:22 | 1:14 1:14 0:20 44:22 | 1:40 2:54 | 1:11 4:05 | 1:50 5:55 | 3:18 9:13 | 1:24 10:37 | 20:02 30:39 | 4:00 34:39 | 4:45 39:24 | 3:08 42:32 | 1:03 43:35 | 0:27 44:02 |
| 12 | Odin Lövås SPK Freidig | 49:24 | 1:36 1:36 0:39 49:24 | 2:25 4:01 | 8:39 12:40 | 3:06 15:46 | 5:21 21:07 | 1:26 22:33 | 6:54 29:27 | 3:57 33:24 | 7:30 40:54 | 5:07 46:01 | 1:48 47:49 | 0:56 48:45 |
| H14 | 2480 m | 7 anmälda | ||||||||||||
| 1 | Oskar Sandberg Säterbygdens OK | 15:14 | 1:47 1:47 | 2:50 4:37 | 1:42 6:19 | 0:49 7:08 | 1:50 8:58 | 1:11 10:09 | 2:05 12:14 | 1:34 13:48 | 0:53 14:41 | 0:20 15:01 | 0:13 15:14 | |
| 2 | Johan Höglund FK Herkules | 18:42 | 1:42 1:42 | 4:06 5:48 | 2:08 7:56 | 0:52 8:48 | 2:31 11:19 | 1:48 13:07 | 2:17 15:24 | 1:42 17:06 | 0:58 18:04 | 0:23 18:27 | 0:15 18:42 | |
| 3 | Marcus Bengtsson Mariestads FK | 20:05 | 2:41 2:41 | 3:27 6:08 | 1:53 8:01 | 0:45 8:46 | 2:51 11:37 | 1:24 13:01 | 2:46 15:47 | 2:38 18:25 | 1:09 19:34 | 0:19 19:53 | 0:12 20:05 | |
| 4 | Emil Åberg Korsnäs IF OK | 21:12 | 2:40 2:40 | 3:14 5:54 | 1:58 7:52 | 0:55 8:47 | 2:33 11:20 | 2:54 14:14 | 3:12 17:26 | 2:02 19:28 | 1:06 20:34 | 0:24 20:58 | 0:14 21:12 | |
| 5 | Carl Alvelid Kalmar OK | 25:38 | 3:53 3:53 | 3:54 7:47 | 2:28 10:15 | 1:10 11:25 | 2:44 14:09 | 1:51 16:00 | 5:10 21:10 | 2:15 23:25 | 1:41 25:06 | 0:21 25:27 | 0:11 25:38 | |
| 6 | Emil Eriksson Tierps SOK | 28:28 | 4:22 4:22 | 5:36 9:58 | 2:35 12:33 | 1:09 13:42 | 3:21 17:03 | 2:13 19:16 | 3:35 22:51 | 3:10 26:01 | 1:27 27:28 | 0:30 27:58 | 0:30 28:28 | |
| 7 | Viktor Berggren Tullinge SK | 31:31 | 3:47 3:47 | 4:22 8:09 | 3:07 11:16 | 1:16 12:32 | 3:03 15:35 | 2:32 18:07 | 9:08 27:15 | 2:01 29:16 | 1:38 30:54 | 0:21 31:15 | 0:16 31:31 |
| H16 | 2780 m | 26 anmälda | ||||||||||||
| 1 | Albin Sjöhed Gävle OK | 17:16 | 1:44 1:44 0:12 17:16 | 1:28 3:12 | 2:10 5:22 | 0:48 6:10 | 1:16 7:26 | 1:50 9:16 | 1:22 10:38 | 1:28 12:06 | 2:10 14:16 | 1:24 15:40 | 0:55 16:35 | 0:29 17:04 |
| 2 | Assar Hellström OK Ravinen | 19:30 | 3:35 3:35 0:12 19:30 | 1:48 5:23 | 2:17 7:40 | 0:50 8:30 | 1:09 9:39 | 1:47 11:26 | 1:02 12:28 | 1:10 13:38 | 2:45 16:23 | 1:10 17:33 | 1:17 18:50 | 0:28 19:18 |
| 3 | Johan Önerud OK Ravinen | 19:37 | 2:15 2:15 0:14 19:37 | 1:50 4:05 | 2:35 6:40 | 0:51 7:31 | 1:25 8:56 | 1:46 10:42 | 1:12 11:54 | 1:22 13:16 | 2:30 15:46 | 2:07 17:53 | 0:56 18:49 | 0:34 19:23 |
| 4 | Niklas Helmertz FK Herkules | 20:08 | 2:27 2:27 0:12 20:08 | 1:47 4:14 | 3:07 7:21 | 0:57 8:18 | 1:15 9:33 | 2:07 11:40 | 1:56 13:36 | 1:33 15:09 | 1:49 16:58 | 1:21 18:19 | 1:09 19:28 | 0:28 19:56 |
| 5 | Jonas Rinnbäck OK Ravinen | 20:12 | 1:51 1:51 0:12 20:12 | 1:32 3:23 | 2:42 6:05 | 1:12 7:17 | 1:17 8:34 | 2:28 11:02 | 1:22 12:24 | 1:21 13:45 | 1:58 15:43 | 2:44 18:27 | 1:03 19:30 | 0:30 20:00 |
| 6 | Torsten Molitor Katrineholms OK | 20:15 | 2:03 2:03 0:13 20:15 | 1:39 3:42 | 2:52 6:34 | 1:01 7:35 | 1:42 9:17 | 2:16 11:33 | 1:23 12:56 | 1:55 14:51 | 2:04 16:55 | 1:33 18:28 | 1:02 19:30 | 0:32 20:02 |
| 7 | Conrad Tingström OK Klemmingen | 20:19 | 3:15 3:15 0:17 20:19 | 1:46 5:01 | 2:26 7:27 | 1:05 8:32 | 1:02 9:34 | 2:39 12:13 | 1:18 13:31 | 1:31 15:02 | 1:34 16:36 | 1:50 18:26 | 1:04 19:30 | 0:32 20:02 |
| 8 | Robin Höglund FK Herkules | 21:21 | 4:21 4:21 0:12 21:21 | 1:25 5:46 | 2:43 8:29 | 0:49 9:18 | 1:00 10:18 | 2:13 12:31 | 1:28 13:59 | 1:22 15:21 | 1:42 17:03 | 2:35 19:38 | 1:00 20:38 | 0:31 21:09 |
| 9 | Fredrik Ahnlén OK Hammaren | 21:34 | 2:08 2:08 0:15 21:34 | 1:28 3:36 | 2:38 6:14 | 1:03 7:17 | 1:31 8:48 | 2:33 11:21 | 1:29 12:50 | 2:01 14:51 | 2:52 17:43 | 1:56 19:39 | 1:07 20:46 | 0:33 21:19 |
| 10 | Kasper Westman Västerås SOK | 21:51 | 1:33 1:33 0:13 21:51 | 1:25 2:58 | 2:20 5:18 | 0:48 6:06 | 1:12 7:18 | 2:00 9:18 | 1:15 10:33 | 1:24 11:57 | 5:19 17:16 | 2:14 19:30 | 1:35 21:05 | 0:33 21:38 |
| 11 | Johan Badenfelt Falkenbergs OK | 22:33 | 3:03 3:03 0:12 22:33 | 1:43 4:46 | 2:36 7:22 | 0:46 8:08 | 1:23 9:31 | 3:45 13:16 | 2:20 15:36 | 1:10 16:46 | 2:49 19:35 | 1:10 20:45 | 1:07 21:52 | 0:29 22:21 |
| 12 | Johan Gunnarsson Lerums SOK | 22:56 | 2:55 2:55 0:14 22:56 | 4:00 6:55 | 2:32 9:27 | 1:20 10:47 | 1:03 11:50 | 2:01 13:51 | 1:17 15:08 | 1:20 16:28 | 1:41 18:09 | 2:21 20:30 | 1:39 22:09 | 0:33 22:42 |
| 13 | Erik Boman Gävle OK | 23:12 | 5:59 5:59 0:13 23:12 | 2:09 8:08 | 2:17 10:25 | 0:50 11:15 | 1:07 12:22 | 2:05 14:27 | 1:17 15:44 | 2:24 18:08 | 1:44 19:52 | 1:26 21:18 | 1:12 22:30 | 0:29 22:59 |
| 14 | Simon Engel Hässleholms OK | 24:57 | 3:40 3:40 0:14 24:57 | 2:20 6:00 | 3:16 9:16 | 1:28 10:44 | 1:46 12:30 | 2:45 15:15 | 1:34 16:49 | 1:49 18:38 | 2:09 20:47 | 1:49 22:36 | 1:30 24:06 | 0:37 24:43 |
| 15 | Anders Fröjd Rehns BK | 25:15 | 3:16 3:16 0:18 25:15 | 1:56 5:12 | 3:01 8:13 | 0:58 9:11 | 2:23 11:34 | 4:57 16:31 | 1:20 17:51 | 1:33 19:24 | 1:56 21:20 | 2:04 23:24 | 1:02 24:26 | 0:31 24:57 |
| 16 | Charlie Stolt Rehns BK | 26:32 | 4:26 4:26 0:13 26:32 | 2:51 7:17 | 3:23 10:40 | 1:29 12:09 | 1:44 13:53 | 3:11 17:04 | 1:42 18:46 | 1:49 20:35 | 2:26 23:01 | 1:34 24:35 | 1:06 25:41 | 0:38 26:19 |
| 17 | Erik Björklund Bjursås OK | 29:10 | 2:01 2:01 0:14 29:10 | 1:45 3:46 | 3:16 7:02 | 1:14 8:16 | 1:23 9:39 | 3:13 12:52 | 7:52 20:44 | 1:57 22:41 | 2:26 25:07 | 1:46 26:53 | 1:22 28:15 | 0:41 28:56 |
| 18 | Jonas Lindahl OK Milan | 29:27 | 2:44 2:44 0:16 29:27 | 1:56 4:40 | 2:46 7:26 | 0:49 8:15 | 1:09 9:24 | 9:20 18:44 | 1:42 20:26 | 2:31 22:57 | 1:59 24:56 | 2:47 27:43 | 0:58 28:41 | 0:30 29:11 |
| 19 | Nils Lemoine Gävle OK | 39:52 | 7:51 7:51 0:16 39:52 | 2:10 10:01 | 3:44 13:45 | 1:07 14:52 | 1:20 16:12 | 2:54 19:06 | 1:45 20:51 | 2:03 22:54 | 2:23 25:17 | 11:36 36:53 | 2:08 39:01 | 0:35 39:36 |
| 20 | Jakob Lund OK Orinto | 40:33 | 17:09 17:09 0:15 40:33 | 2:02 19:11 | 3:23 22:34 | 1:12 23:46 | 4:35 28:21 | 2:25 30:46 | 1:42 32:28 | 1:54 34:22 | 2:14 36:36 | 1:53 38:29 | 1:10 39:39 | 0:39 40:18 |
| Jens Åkerman Gävle OK | Ej godk. | 4:14 4:14 0:12 43:08 | 1:57 6:11 | 3:11 9:22 | 1:06 10:28 | 1:47 12:15 | 42:56 |
| H18 | 3920 m | 11 anmälda | ||||||||||||
| 1 | Christian Tingström OK Klemmingen | 24:54 | 2:22 2:22 1:02 24:11 | 1:46 4:08 0:29 24:40 | 3:09 7:17 0:14 24:54 | 1:14 8:31 | 0:42 9:13 | 1:59 11:12 | 2:33 13:45 | 1:06 14:51 | 1:24 16:15 | 4:02 20:17 | 0:58 21:15 | 1:54 23:09 |
| 2 | Christer Garpenlund KFUM Örebro OK | 24:59 | 1:48 1:48 1:01 24:14 | 2:17 4:05 0:31 24:45 | 3:05 7:10 0:14 24:59 | 1:06 8:16 | 0:44 9:00 | 1:53 10:53 | 2:04 12:57 | 1:10 14:07 | 1:25 15:32 | 4:50 20:22 | 0:59 21:21 | 1:52 23:13 |
| 3 | Marcus Jansson Garphyttans IF | 28:04 | 2:27 2:27 1:05 27:20 | 2:36 5:03 0:31 27:51 | 4:10 9:13 0:13 28:04 | 2:44 11:57 | 0:35 12:32 | 1:51 14:23 | 2:03 16:26 | 1:30 17:56 | 1:25 19:21 | 3:52 23:13 | 1:12 24:25 | 1:50 26:15 |
| 4 | Jakob Enmark Gävle OK | 28:19 | 2:23 2:23 1:03 27:36 | 1:31 3:54 0:29 28:05 | 3:15 7:09 0:14 28:19 | 1:14 8:23 | 0:42 9:05 | 2:22 11:27 | 1:41 13:08 | 1:04 14:12 | 1:31 15:43 | 3:41 19:24 | 4:47 24:11 | 2:22 26:33 |
| 5 | Petrus Olivestam Eksjö SOK | 29:42 | 2:45 2:45 1:21 28:53 | 4:20 7:05 0:36 29:29 | 3:09 10:14 0:13 29:42 | 1:08 11:22 | 0:46 12:08 | 1:51 13:59 | 1:55 15:54 | 1:17 17:11 | 1:35 18:46 | 4:56 23:42 | 0:57 24:39 | 2:53 27:32 |
| 6 | Erik Jansson Garphyttans IF | 30:50 | 2:31 2:31 1:04 30:07 | 4:05 6:36 0:31 30:38 | 3:40 10:16 0:12 30:50 | 3:13 13:29 | 0:36 14:05 | 2:16 16:21 | 1:58 18:19 | 1:11 19:30 | 1:31 21:01 | 4:07 25:08 | 1:56 27:04 | 1:59 29:03 |
| 7 | Joakim Karlsson Mariestads FK | 31:32 | 2:06 2:06 1:12 30:51 | 1:43 3:49 0:27 31:18 | 4:12 8:01 0:14 31:32 | 2:15 10:16 | 0:40 10:56 | 2:30 13:26 | 1:52 15:18 | 4:04 19:22 | 1:33 20:55 | 5:07 26:02 | 1:08 27:10 | 2:29 29:39 |
| 8 | Magnus Jonsson Selånger SOK | 32:52 | 2:19 2:19 1:30 32:03 | 1:56 4:15 0:34 32:37 | 3:48 8:03 0:15 32:52 | 3:55 11:58 | 0:54 12:52 | 2:35 15:27 | 2:41 18:08 | 1:29 19:37 | 2:02 21:39 | 4:53 26:32 | 1:04 27:36 | 2:57 30:33 |
| 9 | Henrik Hammas Attunda OK | 33:18 | 2:35 2:35 1:26 32:33 | 4:08 6:43 0:31 33:04 | 3:28 10:11 0:14 33:18 | 1:32 11:43 | 1:01 12:44 | 2:44 15:28 | 2:07 17:35 | 1:56 19:31 | 2:04 21:35 | 5:48 27:23 | 1:09 28:32 | 2:35 31:07 |
| 10 | Robert Vångell Linköpings OK | 36:41 | 2:36 2:36 1:17 35:54 | 1:43 4:19 0:32 36:26 | 4:30 8:49 0:15 36:41 | 3:57 12:46 | 0:48 13:34 | 4:41 18:15 | 1:58 20:13 | 1:17 21:30 | 1:29 22:59 | 4:24 27:23 | 4:37 32:00 | 2:37 34:37 |
| 11 | Måns Sandgren OK Orion | 41:45 | 3:33 3:33 1:23 40:26 | 3:03 6:36 0:55 41:21 | 6:21 12:57 0:24 41:45 | 2:20 15:17 | 1:15 16:32 | 3:12 19:44 | 3:24 23:08 | 1:42 24:50 | 2:12 27:02 | 4:16 31:18 | 4:13 35:31 | 3:32 39:03 |
| H20 | 3970 m | 17 anmälda | ||||||||||||
| 1 | Rassmus Andersson Stora Tuna OK | 23:49 | 1:30 1:30 1:00 23:06 | 1:44 3:14 0:29 23:35 | 2:38 5:52 0:14 23:49 | 1:03 6:55 | 0:18 7:13 | 2:18 9:31 | 1:46 11:17 | 1:06 12:23 | 1:31 13:54 | 4:04 17:58 | 2:12 20:10 | 1:56 22:06 |
| 2 | Simon Hollbeck Bromma-Vällingby SOK | 24:37 | 1:31 1:31 1:28 23:52 | 1:48 3:19 0:31 24:23 | 3:02 6:21 0:14 24:37 | 1:25 7:46 | 0:25 8:11 | 2:24 10:35 | 1:50 12:25 | 1:19 13:44 | 1:20 15:04 | 4:28 19:32 | 0:51 20:23 | 2:01 22:24 |
| 3 | Oscar Vångell Linköpings OK | 27:11 | 1:51 1:51 1:06 26:29 | 2:12 4:03 0:29 26:58 | 3:34 7:37 0:13 27:11 | 1:12 8:49 | 0:22 9:11 | 2:24 11:35 | 1:55 13:30 | 1:08 14:38 | 1:25 16:03 | 5:07 21:10 | 2:16 23:26 | 1:57 25:23 |
| Olof Sandgren OK Orion | 27:11 | 1:51 1:51 1:18 26:22 | 2:10 4:01 0:33 26:55 | 3:37 7:38 0:16 27:11 | 1:52 9:30 | 0:20 9:50 | 2:46 12:36 | 1:46 14:22 | 1:10 15:32 | 1:38 17:10 | 4:00 21:10 | 2:03 23:13 | 1:51 25:04 | |
| 5 | Sebastian Månsson Hagaby GoIF | 29:48 | 1:41 1:41 1:01 29:09 | 1:49 3:30 0:28 29:37 | 3:22 6:52 0:11 29:48 | 4:27 11:19 | 0:20 11:39 | 5:18 16:57 | 1:51 18:48 | 1:01 19:49 | 1:21 21:10 | 4:04 25:14 | 1:05 26:19 | 1:49 28:08 |
| 6 | Peter Eriksson Linköpings OK | 30:04 | 1:51 1:51 1:10 29:16 | 2:56 4:47 0:33 29:49 | 3:31 8:18 0:15 30:04 | 2:23 10:41 | 0:18 10:59 | 2:35 13:34 | 1:54 15:28 | 2:21 17:49 | 1:32 19:21 | 4:10 23:31 | 1:27 24:58 | 3:08 28:06 |
| 7 | Henrik Fröjd Rehns BK | 31:42 | 2:10 2:10 1:21 30:55 | 3:25 5:35 0:35 31:30 | 5:06 10:41 0:12 31:42 | 1:10 11:51 | 0:22 12:13 | 2:27 14:40 | 1:56 16:36 | 1:11 17:47 | 1:43 19:30 | 5:02 24:32 | 2:16 26:48 | 2:46 29:34 |
| 8 | Albin Pettersson Mariestads FK | 33:39 | 2:05 2:05 1:28 32:43 | 2:28 4:33 0:38 33:21 | 4:18 8:51 0:18 33:39 | 3:32 12:23 | 0:20 12:43 | 2:45 15:28 | 2:21 17:49 | 1:28 19:17 | 1:45 21:02 | 5:48 26:50 | 1:41 28:31 | 2:44 31:15 |
| 9 | Tadeas Lejsek SK Praga | 38:46 | 2:01 2:01 1:17 38:02 | 2:05 4:06 0:31 38:33 | 5:32 9:38 0:13 38:46 | 4:30 14:08 | 0:21 14:29 | 4:57 19:26 | 2:32 21:58 | 1:30 23:28 | 1:51 25:19 | 4:36 29:55 | 4:32 34:27 | 2:18 36:45 |
| 10 | Niklas Reinholdsson IF Thor | 41:35 | 2:14 2:14 1:24 40:53 | 3:17 5:31 0:31 41:24 | 9:33 15:04 0:11 41:35 | 1:38 16:42 | 0:22 17:04 | 2:51 19:55 | 1:59 21:54 | 2:37 24:31 | 2:59 27:30 | 6:09 33:39 | 1:22 35:01 | 4:28 39:29 |
| 11 | Andreas Karlsson Mariestads FK | 45:49 | 1:45 1:45 1:10 45:01 | 5:58 7:43 0:36 45:37 | 3:33 11:16 0:12 45:49 | 2:27 13:43 | 0:40 14:23 | 7:28 21:51 | 2:26 24:17 | 1:20 25:37 | 1:41 27:18 | 5:27 32:45 | 1:03 33:48 | 10:03 43:51 |
| 12 | Joakim Olsson Väsby OK | 48:45 | 2:44 2:44 1:46 47:45 | 3:09 5:53 0:44 48:29 | 6:52 12:45 0:16 48:45 | 4:21 17:06 | 0:24 17:30 | 4:30 22:00 | 3:21 25:21 | 2:13 27:34 | 2:36 30:10 | 9:05 39:15 | 3:17 42:32 | 3:27 45:59 |
| 13 | Anders Granberg OK Klemmingen | 54:14 | 2:33 2:33 1:52 53:15 | 3:33 6:06 0:47 54:02 | 6:12 12:18 0:12 54:14 | 4:29 16:47 | 0:17 17:04 | 10:31 27:35 | 2:58 30:33 | 2:09 32:42 | 2:29 35:11 | 6:48 41:59 | 3:39 45:38 | 5:45 51:23 |
| 14 | Andreas Åhman Gävle OK | 57:26 | 2:16 2:16 1:22 56:45 | 19:19 21:35 0:29 57:14 | 8:36 30:11 0:12 57:26 | 2:18 32:29 | 0:18 32:47 | 3:34 36:21 | 3:22 39:43 | 1:50 41:33 | 2:24 43:57 | 5:33 49:30 | 1:26 50:56 | 4:27 55:23 |
| 15 | Björn Karlsson Rehns BK | 64:47 | 2:29 2:29 2:01 63:53 | 12:19 14:48 0:41 64:34 | 9:38 24:26 0:13 64:47 | 2:00 26:26 | 0:26 26:52 | 5:29 32:21 | 3:29 35:50 | 2:24 38:14 | 2:14 40:28 | 8:40 49:08 | 9:27 58:35 | 3:17 61:52 |
| H21 | 4480 m | 33 anmälda | ||||||||||||
| 1 | Mattias Andersson OK Tisaren | 26:03 | 1:50 1:50 1:51 24:10 | 1:01 2:51 0:37 24:47 | 2:10 5:01 0:37 25:24 | 1:44 6:45 0:26 25:50 | 0:20 7:05 0:13 26:03 | 2:46 9:51 | 1:16 11:07 | 2:34 13:41 | 0:38 14:19 | 1:27 15:46 | 5:35 21:21 | 0:58 22:19 |
| 2 | David Lingfors IK Hakarpspojkarna | 28:51 | 1:59 1:59 2:06 26:47 | 1:07 3:06 0:34 27:21 | 2:28 5:34 0:54 28:15 | 2:18 7:52 0:25 28:40 | 0:20 8:12 0:11 28:51 | 3:07 11:19 | 1:20 12:39 | 3:34 16:13 | 0:43 16:56 | 1:33 18:29 | 5:29 23:58 | 0:43 24:41 |
| 3 | Johan Alfredsson Stora Tuna OK | 29:09 | 2:21 2:21 2:04 27:14 | 1:15 3:36 0:34 27:48 | 2:42 6:18 0:39 28:27 | 1:42 8:00 0:29 28:56 | 0:38 8:38 0:13 29:09 | 3:08 11:46 | 1:23 13:09 | 2:39 15:48 | 0:48 16:36 | 1:20 17:56 | 6:33 24:29 | 0:41 25:10 |
| 4 | Robbin Kantarp OK Hällen | 29:17 | 2:08 2:08 1:54 26:57 | 1:26 3:34 0:52 27:49 | 2:22 5:56 0:47 28:36 | 1:37 7:33 0:28 29:04 | 0:23 7:56 0:13 29:17 | 3:06 11:02 | 1:12 12:14 | 2:33 14:47 | 0:40 15:27 | 1:25 16:52 | 7:21 24:13 | 0:50 25:03 |
| 5 | Thomas Persson OK Denseln | 29:25 | 2:04 2:04 2:09 27:07 | 1:14 3:18 0:39 27:46 | 2:16 5:34 0:51 28:37 | 1:51 7:25 0:32 29:09 | 0:21 7:46 0:16 29:25 | 3:10 10:56 | 1:34 12:30 | 2:52 15:22 | 0:47 16:09 | 1:34 17:43 | 6:28 24:11 | 0:47 24:58 |
| 6 | Gustav Nordström Gävle OK | 29:56 | 1:49 1:49 2:16 27:09 | 1:26 3:15 1:29 28:38 | 2:07 5:22 0:40 29:18 | 1:25 6:47 0:27 29:45 | 0:20 7:07 0:11 29:56 | 4:48 11:55 | 1:14 13:09 | 2:25 15:34 | 1:19 16:53 | 1:29 18:22 | 5:48 24:10 | 0:43 24:53 |
| 7 | Josef Nordlund OK Linné | 30:26 | 1:57 1:57 3:00 28:31 | 1:13 3:10 0:31 29:02 | 2:29 5:39 0:42 29:44 | 1:43 7:22 0:29 30:13 | 0:20 7:42 0:13 30:26 | 3:48 11:30 | 1:37 13:07 | 2:41 15:48 | 0:50 16:38 | 1:20 17:58 | 6:45 24:43 | 0:48 25:31 |
| 8 | Jon Petersson IK Hakarpspojkarna | 30:55 | 1:57 1:57 2:23 28:40 | 1:17 3:14 0:40 29:20 | 3:00 6:14 0:49 30:09 | 1:43 7:57 0:33 30:42 | 0:21 8:18 0:13 30:55 | 3:28 11:46 | 1:32 13:18 | 3:01 16:19 | 0:53 17:12 | 1:26 18:38 | 6:52 25:30 | 0:47 26:17 |
| 9 | Lukas Gustavsson Linköpings OK | 31:08 | 2:09 2:09 2:16 28:50 | 1:44 3:53 0:36 29:26 | 2:28 6:21 1:01 30:27 | 1:52 8:13 0:28 30:55 | 0:24 8:37 0:13 31:08 | 3:00 11:37 | 1:19 12:56 | 3:58 16:54 | 0:53 17:47 | 1:29 19:16 | 6:31 25:47 | 0:47 26:34 |
| 10 | Mattias Mårts Stora Tuna OK | 31:32 | 1:55 1:55 3:05 29:28 | 1:06 3:01 0:37 30:05 | 2:20 5:21 0:43 30:48 | 1:50 7:11 0:30 31:18 | 0:23 7:34 0:14 31:32 | 3:01 10:35 | 1:23 11:58 | 2:55 14:53 | 1:02 15:55 | 1:28 17:23 | 8:19 25:42 | 0:41 26:23 |
| 11 | Johan Granath Leksands OK | 32:28 | 2:43 2:43 2:13 30:20 | 1:02 3:45 0:37 30:57 | 2:30 6:15 0:49 31:46 | 4:14 10:29 0:29 32:15 | 0:23 10:52 0:13 32:28 | 2:56 13:48 | 3:16 17:04 | 2:28 19:32 | 0:48 20:20 | 1:19 21:39 | 5:39 27:18 | 0:49 28:07 |
| 12 | Olle Winroth FK Friskus Varberg | 32:49 | 2:21 2:21 2:09 30:23 | 1:07 3:28 1:00 31:23 | 4:31 7:59 0:46 32:09 | 2:36 10:35 0:29 32:38 | 0:27 11:02 0:11 32:49 | 2:45 13:47 | 1:25 15:12 | 3:14 18:26 | 0:49 19:15 | 1:48 21:03 | 6:21 27:24 | 0:50 28:14 |
| 13 | Tomas Hallmén OK Tisaren | 33:05 | 2:09 2:09 2:14 30:50 | 1:14 3:23 0:40 31:30 | 2:26 5:49 0:50 32:20 | 1:46 7:35 0:32 32:52 | 0:21 7:56 0:13 33:05 | 5:16 13:12 | 1:26 14:38 | 2:52 17:30 | 0:55 18:25 | 1:27 19:52 | 5:52 25:44 | 2:52 28:36 |
| 14 | Jacob Westerberg Linköpings OK | 33:10 | 2:25 2:25 2:44 31:05 | 1:03 3:28 0:45 31:50 | 2:25 5:53 0:41 32:31 | 1:41 7:34 0:27 32:58 | 0:20 7:54 0:12 33:10 | 3:13 11:07 | 3:51 14:58 | 2:45 17:43 | 0:43 18:26 | 1:21 19:47 | 7:30 27:17 | 1:04 28:21 |
| 15 | Samuel Andersson IK Gandvik | 33:20 | 2:15 2:15 2:45 30:45 | 1:17 3:32 1:08 31:53 | 2:24 5:56 0:46 32:39 | 1:56 7:52 0:28 33:07 | 0:21 8:13 0:13 33:20 | 3:07 11:20 | 2:02 13:22 | 2:47 16:09 | 0:49 16:58 | 2:26 19:24 | 7:12 26:36 | 1:24 28:00 |
| 16 | Johan Aronsson OK Tisaren | 33:23 | 2:15 2:15 3:22 31:31 | 7:08 9:23 0:28 31:59 | 1:58 11:21 0:43 32:42 | 2:05 13:26 0:27 33:09 | 0:18 13:44 0:14 33:23 | 2:38 16:22 | 1:15 17:37 | 2:24 20:01 | 0:42 20:43 | 1:11 21:54 | 5:33 27:27 | 0:42 28:09 |
| 17 | Robert Johansson Täby OK | 34:11 | 2:12 2:12 2:20 32:01 | 1:10 3:22 0:37 32:38 | 2:45 6:07 0:49 33:27 | 1:38 7:45 0:31 33:58 | 0:24 8:09 0:13 34:11 | 3:02 11:11 | 2:28 13:39 | 6:03 19:42 | 0:47 20:29 | 1:25 21:54 | 6:45 28:39 | 1:02 29:41 |
| 18 | Kyle Heron Leksands OK | 36:07 | 2:44 2:44 5:02 33:52 | 1:07 3:51 0:37 34:29 | 3:16 7:07 0:56 35:25 | 2:08 9:15 0:27 35:52 | 0:24 9:39 0:15 36:07 | 3:09 12:48 | 1:39 14:27 | 2:53 17:20 | 0:51 18:11 | 1:25 19:36 | 7:42 27:18 | 1:32 28:50 |
| 19 | Johan Israelsson Stora Tuna OK | 36:12 | 2:36 2:36 2:34 34:08 | 1:08 3:44 0:34 34:42 | 2:39 6:23 0:45 35:27 | 5:27 11:50 0:30 35:57 | 0:16 12:06 0:15 36:12 | 4:37 16:43 | 3:25 20:08 | 2:44 22:52 | 0:48 23:40 | 1:24 25:04 | 5:45 30:49 | 0:45 31:34 |
| 20 | Hans Persson Gävle OK | 36:18 | 5:20 5:20 2:06 34:15 | 1:07 6:27 0:36 34:51 | 2:14 8:41 0:44 35:35 | 1:48 10:29 0:29 36:04 | 0:28 10:57 0:14 36:18 | 2:59 13:56 | 3:17 17:13 | 2:50 20:03 | 0:45 20:48 | 1:26 22:14 | 8:27 30:41 | 1:28 32:09 |
| 21 | Niclas Sahlin Vänersborgs SK | 36:53 | 2:32 2:32 2:55 34:25 | 1:31 4:03 0:45 35:10 | 3:16 7:19 0:55 36:05 | 3:17 10:36 0:34 36:39 | 0:22 10:58 0:14 36:53 | 3:34 14:32 | 1:57 16:29 | 3:07 19:36 | 1:05 20:41 | 1:52 22:33 | 7:58 30:31 | 0:59 31:30 |
| 22 | Joakim Antonsson OK Löftan | 37:33 | 3:00 3:00 2:39 35:09 | 1:16 4:16 0:40 35:49 | 2:27 6:43 0:58 36:47 | 2:39 9:22 0:32 37:19 | 0:27 9:49 0:14 37:33 | 3:22 13:11 | 1:36 14:47 | 3:28 18:15 | 0:59 19:14 | 2:19 21:33 | 7:17 28:50 | 3:40 32:30 |
| 23 | Flavio Poltéra Quack OK | 38:44 | 1:57 1:57 2:15 36:45 | 3:05 5:02 0:39 37:24 | 2:33 7:35 0:42 38:06 | 1:58 9:33 0:25 38:31 | 0:19 9:52 0:13 38:44 | 3:42 13:34 | 4:10 17:44 | 2:43 20:27 | 0:54 21:21 | 1:46 23:07 | 9:07 32:14 | 2:16 34:30 |
| 24 | Niklas Wrane Söders SOL Tyresö | 39:28 | 2:25 2:25 3:01 36:59 | 1:18 3:43 0:38 37:37 | 2:31 6:14 0:54 38:31 | 8:02 14:16 0:37 39:08 | 0:27 14:43 0:20 39:28 | 3:49 18:32 | 2:03 20:35 | 3:03 23:38 | 0:55 24:33 | 1:41 26:14 | 6:52 33:06 | 0:52 33:58 |
| 25 | Erik Ivarsson Sandberg OK Denseln | 40:09 | 2:34 2:34 2:42 37:22 | 1:20 3:54 0:45 38:07 | 2:57 6:51 1:01 39:08 | 2:53 9:44 0:42 39:50 | 0:47 10:31 0:19 40:09 | 5:20 15:51 | 1:45 17:36 | 4:05 21:41 | 1:03 22:44 | 2:20 25:04 | 8:40 33:44 | 0:56 34:40 |
| 26 | Martin Sundlöf Gävle OK | 42:23 | 2:06 2:06 2:10 40:15 | 1:38 3:44 0:36 40:51 | 3:23 7:07 0:45 41:36 | 7:47 14:54 0:30 42:06 | 0:15 15:09 0:17 42:23 | 4:35 19:44 | 3:26 23:10 | 2:46 25:56 | 0:46 26:42 | 1:37 28:19 | 8:23 36:42 | 1:23 38:05 |
| 27 | Ivar Svartholm Gammelstads IF | 43:18 | 2:06 2:06 2:57 40:57 | 4:30 6:36 0:43 41:40 | 3:16 9:52 0:56 42:36 | 3:19 13:11 0:32 43:08 | 0:23 13:34 0:10 43:18 | 3:32 17:06 | 1:45 18:51 | 6:16 25:07 | 0:55 26:02 | 1:23 27:25 | 6:26 33:51 | 4:09 38:00 |
| 28 | Johan Antonsson OK Löftan | 43:32 | 2:23 2:23 4:54 41:05 | 1:25 3:48 0:52 41:57 | 3:06 6:54 0:50 42:47 | 2:47 9:41 0:31 43:18 | 0:22 10:03 0:14 43:32 | 6:51 16:54 | 2:38 19:32 | 4:58 24:30 | 0:46 25:16 | 1:33 26:49 | 8:25 35:14 | 0:57 36:11 |
| 29 | Stefan Ring OK Löftan | 44:01 | 4:41 4:41 2:46 40:56 | 1:23 6:04 1:31 42:27 | 6:27 12:31 0:49 43:16 | 2:35 15:06 0:30 43:46 | 0:21 15:27 0:15 44:01 | 3:21 18:48 | 1:40 20:28 | 6:58 27:26 | 0:58 28:24 | 1:44 30:08 | 7:11 37:19 | 0:51 38:10 |
| Daniel Attås OK Tisaren | Ej godk. | 5:26 5:26 8:52 38:23 | 2:57 8:23 1:36 39:59 | 2:02 42:01 | 1:27 43:28 | 0:44 44:12 | 18:23 | 28:17 | 1:14 29:31 |
| H21Kort | 3600 m | 5 anmälda | ||||||||||||
| 1 | Melker Pettersson OK Renen | 26:58 | 1:52 1:52 0:35 26:46 | 2:19 4:11 0:12 26:58 | 2:58 7:09 | 1:02 8:11 | 1:07 9:18 | 2:46 12:04 | 1:56 14:00 | 2:21 16:21 | 5:12 21:33 | 2:36 24:09 | 1:07 25:16 | 0:55 26:11 |
| 2 | Mikael Wilhelmsson Hammarby IF OF | 28:43 | 2:04 2:04 0:29 28:30 | 2:33 4:37 0:13 28:43 | 2:54 7:31 | 1:24 8:55 | 1:03 9:58 | 3:07 13:05 | 2:08 15:13 | 2:28 17:41 | 5:05 22:46 | 2:08 24:54 | 2:10 27:04 | 0:57 28:01 |
| 3 | Daniel Andersson IK Gandvik | 34:50 | 2:35 2:35 0:36 34:32 | 2:58 5:33 0:18 34:50 | 3:37 9:10 | 1:31 10:41 | 1:28 12:09 | 5:04 17:13 | 2:23 19:36 | 2:58 22:34 | 6:41 29:15 | 2:36 31:51 | 1:09 33:00 | 0:56 33:56 |
| 4 | Markus Henriksson Linköpings OK | 40:58 | 2:48 2:48 0:40 40:38 | 3:12 6:00 0:20 40:58 | 4:26 10:26 | 1:20 11:46 | 1:43 13:29 | 3:49 17:18 | 3:07 20:25 | 3:23 23:48 | 10:59 34:47 | 2:33 37:20 | 1:22 38:42 | 1:16 39:58 |
| H35 | 3600 m | 13 anmälda | ||||||||||||
| 1 | Jörgen Granefelt Kils OK | 23:42 | 1:44 1:44 0:28 23:29 | 1:55 3:39 0:13 23:42 | 2:56 6:35 | 0:54 7:29 | 0:55 8:24 | 3:11 11:35 | 1:43 13:18 | 2:01 15:19 | 4:25 19:44 | 1:41 21:25 | 0:52 22:17 | 0:44 23:01 |
| 2 | Ulrik Staugaard FiF Hilleröd | 24:40 | 2:00 2:00 0:29 24:26 | 2:18 4:18 0:14 24:40 | 3:03 7:21 | 1:02 8:23 | 1:05 9:28 | 2:37 12:05 | 1:48 13:53 | 2:06 15:59 | 4:08 20:07 | 2:00 22:07 | 0:57 23:04 | 0:53 23:57 |
| 3 | Eric Roller Järfälla OK | 26:08 | 1:55 1:55 0:29 25:54 | 2:59 4:54 0:14 26:08 | 2:30 7:24 | 1:44 9:08 | 1:02 10:10 | 2:30 12:40 | 1:48 14:28 | 2:10 16:38 | 4:12 20:50 | 2:04 22:54 | 1:45 24:39 | 0:46 25:25 |
| 4 | Sören Nilsson Påledal Linköpings OK | 28:11 | 2:18 2:18 0:32 27:57 | 2:23 4:41 0:14 28:11 | 3:38 8:19 | 1:11 9:30 | 1:08 10:38 | 3:09 13:47 | 2:17 16:04 | 2:33 18:37 | 4:40 23:17 | 2:06 25:23 | 1:04 26:27 | 0:58 27:25 |
| 5 | Martin Tichovska SK Praga | 30:38 | 2:19 2:19 0:34 30:22 | 2:33 4:52 0:16 30:38 | 4:11 9:03 | 1:19 10:22 | 1:16 11:38 | 2:58 14:36 | 2:21 16:57 | 2:12 19:09 | 5:03 24:12 | 2:49 27:01 | 1:05 28:06 | 1:42 29:48 |
| 6 | Stefan Mellander Sundsvalls OK | 30:59 | 2:40 2:40 0:35 30:43 | 2:53 5:33 0:16 30:59 | 4:55 10:28 | 1:15 11:43 | 1:18 13:01 | 2:53 15:54 | 2:10 18:04 | 2:19 20:23 | 4:55 25:18 | 2:04 27:22 | 1:53 29:15 | 0:53 30:08 |
| 7 | Johan Swartz OK Orion | 31:19 | 2:18 2:18 0:35 30:59 | 3:06 5:24 0:20 31:19 | 4:18 9:42 | 1:14 10:56 | 1:40 12:36 | 2:59 15:35 | 2:08 17:43 | 2:53 20:36 | 5:32 26:08 | 2:17 28:25 | 1:05 29:30 | 0:54 30:24 |
| 8 | Mikael Tallberg OK Älgen | 32:01 | 2:27 2:27 0:33 31:47 | 3:07 5:34 0:14 32:01 | 3:30 9:04 | 1:16 10:20 | 1:21 11:41 | 3:28 15:09 | 2:48 17:57 | 2:46 20:43 | 5:25 26:08 | 2:23 28:31 | 1:49 30:20 | 0:54 31:14 |
| 9 | Rune Larsson IFK Moras OK | 33:31 | 2:06 2:06 0:33 33:17 | 2:31 4:37 0:14 33:31 | 3:18 7:55 | 1:11 9:06 | 1:13 10:19 | 7:34 17:53 | 1:48 19:41 | 2:13 21:54 | 5:35 27:29 | 3:18 30:47 | 1:03 31:50 | 0:54 32:44 |
| 10 | Erik Bengtsson FK Åsen | 33:36 | 2:20 2:20 0:35 33:20 | 2:50 5:10 0:16 33:36 | 2:52 8:02 | 1:22 9:24 | 1:08 10:32 | 3:00 13:32 | 5:53 19:25 | 2:14 21:39 | 4:48 26:27 | 3:48 30:15 | 1:12 31:27 | 1:18 32:45 |
| 11 | Roger Larsson Skillingaryds FK | 35:08 | 2:39 2:39 0:37 34:53 | 2:34 5:13 0:15 35:08 | 3:43 8:56 | 1:21 10:17 | 1:21 11:38 | 3:17 14:55 | 2:09 17:04 | 2:53 19:57 | 7:17 27:14 | 4:49 32:03 | 1:09 33:12 | 1:04 34:16 |
| 12 | Per Magnusson Linköpings OK | 35:32 | 1:39 1:39 0:38 35:17 | 2:27 4:06 0:15 35:32 | 3:02 7:08 | 1:05 8:13 | 0:52 9:05 | 2:23 11:28 | 2:43 14:11 | 1:47 15:58 | 3:37 19:35 | 12:41 32:16 | 1:16 33:32 | 1:07 34:39 |
| 13 | Niklas Aldin Stora Tuna OK | 35:46 | 2:44 2:44 0:37 35:28 | 5:16 8:00 0:18 35:46 | 3:09 11:09 | 1:48 12:57 | 1:01 13:58 | 8:04 22:02 | 2:06 24:08 | 2:05 26:13 | 4:30 30:43 | 2:07 32:50 | 1:02 33:52 | 0:59 34:51 |
| H35 MOTION | 2710 m | 3 anmälda | ||||||||||||
| 1 | Peter Edman Korsnäs IF OK | 19:32 | 0:45 0:45 | 2:19 3:04 | 1:34 4:38 | 2:43 7:21 | 1:01 8:22 | 2:17 10:39 | 2:53 13:32 | 0:56 14:28 | 1:59 16:27 | 1:46 18:13 | 1:03 19:16 | 0:16 19:32 |
| 2 | Torbjörn Saetre OK Orinto | 22:24 | 0:51 0:51 | 2:27 3:18 | 1:24 4:42 | 2:34 7:16 | 0:59 8:15 | 4:33 12:48 | 3:35 16:23 | 0:50 17:13 | 1:57 19:10 | 2:06 21:16 | 0:53 22:09 | 0:15 22:24 |
| 3 | Mikael Svensson FK Herkules | 23:30 | 0:51 0:51 | 2:14 3:05 | 1:12 4:17 | 2:20 6:37 | 1:01 7:38 | 2:25 10:03 | 5:06 15:09 | 0:55 16:04 | 2:30 18:34 | 3:44 22:18 | 0:53 23:11 | 0:19 23:30 |
| H40 | 3530 m | 17 anmälda | ||||||||||||
| 1 | Ingvar Åkesson IK Hakarpspojkarna | 20:15 | 1:12 1:12 0:19 20:01 | 1:45 2:57 0:14 20:15 | 0:32 3:29 | 2:04 5:33 | 0:47 6:20 | 1:45 8:05 | 2:13 10:18 | 3:46 14:04 | 1:24 15:28 | 1:13 16:41 | 1:35 18:16 | 1:26 19:42 |
| 2 | Stefan Nyberg Avesta OK | 23:42 | 1:07 1:07 0:20 23:28 | 3:23 4:30 0:14 23:42 | 0:32 5:02 | 2:38 7:40 | 0:50 8:30 | 1:31 10:01 | 3:02 13:03 | 4:21 17:24 | 1:22 18:46 | 1:14 20:00 | 1:40 21:40 | 1:28 23:08 |
| 3 | Magnus Runsvik Karlsbyhedens IK | 24:13 | 2:37 2:37 0:18 23:58 | 2:03 4:40 0:15 24:13 | 0:46 5:26 | 2:15 7:41 | 0:53 8:34 | 1:24 9:58 | 2:33 12:31 | 5:04 17:35 | 1:31 19:06 | 1:23 20:29 | 1:41 22:10 | 1:30 23:40 |
| 4 | Johan Ohlström IF Thor | 26:40 | 1:46 1:46 0:23 26:22 | 2:37 4:23 0:18 26:40 | 0:44 5:07 | 2:51 7:58 | 1:08 9:06 | 1:42 10:48 | 3:09 13:57 | 4:42 18:39 | 1:59 20:38 | 1:37 22:15 | 1:58 24:13 | 1:46 25:59 |
| 5 | Hans Jonsson Väsby OK | 26:52 | 2:59 2:59 0:22 26:37 | 2:06 5:05 0:15 26:52 | 0:40 5:45 | 2:14 7:59 | 0:56 8:55 | 2:04 10:59 | 2:39 13:38 | 5:29 19:07 | 1:38 20:45 | 1:31 22:16 | 1:59 24:15 | 2:00 26:15 |
| 6 | Björn Lövås OK Nidaröst | 27:50 | 1:18 1:18 0:19 27:36 | 2:04 3:22 0:14 27:50 | 0:30 3:52 | 3:34 7:26 | 0:53 8:19 | 4:04 12:23 | 2:57 15:20 | 5:13 20:33 | 1:36 22:09 | 1:36 23:45 | 1:56 25:41 | 1:36 27:17 |
| 7 | Lars Karlsson OK Hammaren | 28:49 | 1:16 1:16 0:23 28:35 | 2:03 3:19 0:14 28:49 | 0:37 3:56 | 2:13 6:09 | 0:50 6:59 | 4:07 11:06 | 5:21 16:27 | 4:04 20:31 | 1:38 22:09 | 1:21 23:30 | 3:09 26:39 | 1:33 28:12 |
| 8 | Cristian Olivestam Vimmerby OK | 29:34 | 1:35 1:35 0:21 29:22 | 3:36 5:11 0:12 29:34 | 0:38 5:49 | 3:01 8:50 | 1:03 9:53 | 1:41 11:34 | 3:23 14:57 | 5:58 20:55 | 1:59 22:54 | 1:47 24:41 | 2:24 27:05 | 1:56 29:01 |
| 9 | Leif Einarsson Kungälvs OK | 29:37 | 1:18 1:18 0:20 29:22 | 2:08 3:26 0:15 29:37 | 0:41 4:07 | 2:44 6:51 | 0:51 7:42 | 4:01 11:43 | 2:36 14:19 | 7:48 22:07 | 1:33 23:40 | 1:31 25:11 | 2:04 27:15 | 1:47 29:02 |
| 10 | Rickard Danielsson Vimmerby OK | 30:57 | 1:45 1:45 0:22 30:41 | 2:45 4:30 0:16 30:57 | 0:43 5:13 | 2:39 7:52 | 0:59 8:51 | 6:37 15:28 | 2:46 18:14 | 5:03 23:17 | 1:57 25:14 | 1:24 26:38 | 1:55 28:33 | 1:46 30:19 |
| 11 | Jonas Brånalt AstraZeneca IF Mölndal | 32:08 | 4:06 4:06 0:27 31:50 | 2:23 6:29 0:18 32:08 | 0:46 7:15 | 3:12 10:27 | 1:09 11:36 | 1:40 13:16 | 2:58 16:14 | 4:46 21:00 | 1:45 22:45 | 1:36 24:21 | 5:08 29:29 | 1:54 31:23 |
| 12 | Örjan Stenflo Oarksnibbs HK | 33:58 | 2:00 2:00 0:22 33:44 | 2:55 4:55 0:14 33:58 | 1:05 6:00 | 3:47 9:47 | 0:48 10:35 | 2:37 13:12 | 5:20 18:32 | 4:51 23:23 | 2:07 25:30 | 2:24 27:54 | 2:31 30:25 | 2:57 33:22 |
| 13 | Mikael Gustafsson OK Gynge | 34:28 | 1:50 1:50 0:28 34:08 | 2:46 4:36 0:20 34:28 | 0:41 5:17 | 3:24 8:41 | 1:10 9:51 | 3:17 13:08 | 4:28 17:36 | 7:03 24:39 | 2:21 27:00 | 1:49 28:49 | 2:42 31:31 | 2:09 33:40 |
| 14 | Paul Teder Täby OK | 35:45 | 2:09 2:09 0:25 35:31 | 4:38 6:47 0:14 35:45 | 0:56 7:43 | 3:05 10:48 | 1:09 11:57 | 5:06 17:03 | 3:48 20:51 | 5:47 26:38 | 1:55 28:33 | 1:54 30:27 | 2:30 32:57 | 2:09 35:06 |
| Ola Jernström Dalaportens OL | Ej godk. | 3:35 3:35 0:18 26:17 | 1:37 5:12 0:14 26:31 | 0:30 5:42 | 1:58 7:40 | 0:45 8:25 | 16:44 | 3:47 20:31 | 1:13 21:44 | 1:16 23:00 | 1:34 24:34 | 1:25 25:59 | ||
| Johan Åtting Linköpings OK | Ej godk. | 1:16 1:16 29:02 | 1:58 3:14 0:14 29:16 | 0:36 3:50 | 4:10 8:00 | 0:52 8:52 | 5:12 14:04 | 2:46 16:50 | 4:35 21:25 | 2:12 23:37 | 1:30 25:07 | 1:57 27:04 |
| H45 | 3530 m | 20 anmälda | ||||||||||||
| 1 | Per Backlund Söders SOL Tyresö | 20:30 | 1:12 1:12 0:18 20:16 | 1:49 3:01 0:14 20:30 | 0:33 3:34 | 2:00 5:34 | 1:04 6:38 | 1:21 7:59 | 2:20 10:19 | 3:43 14:02 | 1:40 15:42 | 1:17 16:59 | 1:33 18:32 | 1:26 19:58 |
| 2 | Anders Enmark Gävle OK | 21:33 | 1:15 1:15 0:20 21:20 | 1:58 3:13 0:13 21:33 | 0:33 3:46 | 2:02 5:48 | 0:47 6:35 | 1:23 7:58 | 3:02 11:00 | 4:20 15:20 | 1:22 16:42 | 1:13 17:55 | 1:41 19:36 | 1:24 21:00 |
| 3 | Stefan Thellsén OK Roxen | 21:52 | 1:17 1:17 0:20 21:38 | 1:47 3:04 0:14 21:52 | 0:36 3:40 | 2:06 5:46 | 0:50 6:36 | 2:17 8:53 | 2:34 11:27 | 4:17 15:44 | 1:18 17:02 | 1:11 18:13 | 1:37 19:50 | 1:28 21:18 |
| 4 | Rikard Imark Tullinge SK | 22:10 | 1:21 1:21 0:20 21:55 | 1:50 3:11 0:15 22:10 | 0:31 3:42 | 1:55 5:37 | 0:55 6:32 | 1:22 7:54 | 2:34 10:28 | 5:26 15:54 | 1:21 17:15 | 1:16 18:31 | 1:36 20:07 | 1:28 21:35 |
| 5 | Ulf Wallin Sjövalla FK | 23:25 | 1:08 1:08 0:22 23:11 | 2:30 3:38 0:14 23:25 | 0:34 4:12 | 2:21 6:33 | 0:48 7:21 | 1:25 8:46 | 2:38 11:24 | 4:37 16:01 | 2:00 18:01 | 1:22 19:23 | 1:49 21:12 | 1:37 22:49 |
| 6 | Bertil Åkesson Markbygdens OK | 23:51 | 1:29 1:29 0:20 23:37 | 1:59 3:28 0:14 23:51 | 0:45 4:13 | 2:30 6:43 | 0:53 7:36 | 1:35 9:11 | 2:50 12:01 | 4:38 16:39 | 1:55 18:34 | 1:27 20:01 | 1:42 21:43 | 1:34 23:17 |
| 7 | Björnar Tollefsen OK Öst | 24:03 | 1:36 1:36 0:22 23:46 | 2:24 4:00 0:17 24:03 | 0:39 4:39 | 2:36 7:15 | 0:52 8:07 | 1:39 9:46 | 2:58 12:44 | 4:39 17:23 | 1:24 18:47 | 1:20 20:07 | 1:44 21:51 | 1:33 23:24 |
| 8 | Per-Arne Wahlgren Sjövalla FK | 25:34 | 1:37 1:37 0:23 25:18 | 2:06 3:43 0:16 25:34 | 0:36 4:19 | 2:38 6:57 | 0:55 7:52 | 1:33 9:25 | 2:39 12:04 | 4:09 16:13 | 1:35 17:48 | 2:23 20:11 | 1:54 22:05 | 2:50 24:55 |
| 9 | Jan Sjöhed Gävle OK | 25:48 | 1:21 1:21 0:20 25:33 | 3:19 4:40 0:15 25:48 | 0:31 5:11 | 2:32 7:43 | 0:55 8:38 | 1:54 10:32 | 2:29 13:01 | 4:25 17:26 | 2:37 20:03 | 1:28 21:31 | 2:08 23:39 | 1:34 25:13 |
| 10 | Stefan Lund OK Orinto | 27:12 | 1:33 1:33 0:22 26:58 | 1:43 3:16 0:14 27:12 | 0:29 3:45 | 2:06 5:51 | 0:40 6:31 | 2:10 8:41 | 2:29 11:10 | 8:44 19:54 | 1:22 21:16 | 1:18 22:34 | 2:17 24:51 | 1:45 26:36 |
| 11 | Per Sandberg Säterbygdens OK | 27:45 | 1:26 1:26 0:26 27:28 | 2:18 3:44 0:17 27:45 | 0:56 4:40 | 2:55 7:35 | 1:15 8:50 | 2:51 11:41 | 3:04 14:45 | 5:13 19:58 | 1:41 21:39 | 1:30 23:09 | 2:08 25:17 | 1:45 27:02 |
| 12 | Stefan Pettersson Fjärås AIK | 28:49 | 1:30 1:30 0:20 28:34 | 2:15 3:45 0:15 28:49 | 0:42 4:27 | 2:15 6:42 | 3:07 9:49 | 4:29 14:18 | 2:35 16:53 | 5:00 21:53 | 1:34 23:27 | 1:20 24:47 | 1:55 26:42 | 1:32 28:14 |
| 13 | Johan Markstedt OK Södertörn | 28:53 | 1:25 1:25 0:22 28:37 | 3:10 4:35 0:16 28:53 | 0:38 5:13 | 2:45 7:58 | 0:56 8:54 | 1:19 10:13 | 2:55 13:08 | 7:50 20:58 | 2:04 23:02 | 1:36 24:38 | 2:02 26:40 | 1:35 28:15 |
| 14 | Mats Jönsson Korsnäs IF OK | 33:26 | 3:19 3:19 0:24 33:10 | 4:05 7:24 0:16 33:26 | 0:51 8:15 | 2:50 11:05 | 1:00 12:05 | 5:40 17:45 | 3:06 20:51 | 5:07 25:58 | 1:45 27:43 | 1:24 29:07 | 1:58 31:05 | 1:41 32:46 |
| 15 | Per-Eric Karlsson OK Alferna | 39:35 | 2:01 2:01 0:28 39:17 | 2:55 4:56 0:18 39:35 | 0:50 5:46 | 2:46 8:32 | 1:12 9:44 | 6:40 16:24 | 3:36 20:00 | 6:17 26:17 | 5:38 31:55 | 1:46 33:41 | 2:54 36:35 | 2:14 38:49 |
| 16 | Hans Westman Västerås SOK | 41:02 | 1:47 1:47 0:23 40:45 | 3:08 4:55 0:17 41:02 | 0:59 5:54 | 3:49 9:43 | 1:07 10:50 | 5:58 16:48 | 3:52 20:40 | 7:39 28:19 | 3:11 31:30 | 2:05 33:35 | 4:21 37:56 | 2:26 40:22 |
| 17 | Stig Magnar Lövås SPK Freidig | 95:37 | 57:40 57:40 0:29 95:17 | 2:17 59:57 0:20 95:37 | 0:35 60:32 | 8:50 69:22 | 2:40 72:02 | 3:06 75:08 | 3:08 78:16 | 5:39 83:55 | 4:38 88:33 | 1:50 90:23 | 2:21 92:44 | 2:04 94:48 |
| Tommy Rygh Mariestads FK | Ej godk. | 1:39 1:39 0:30 39:33 | 2:53 4:32 0:14 39:47 | 0:36 5:08 | 9:20 14:28 | 1:05 15:33 | 21:10 | 8:26 29:36 | 3:50 33:26 | 1:32 34:58 | 2:08 37:06 | 1:57 39:03 | ||
| Kenth Berggren Tullinge SK | Ej godk. | 0:23 36:58 | 1:09 38:07 | 4:45 | 4:20 9:05 | 0:55 10:00 | 4:37 14:37 | 3:05 17:42 | 30:52 | 1:40 32:32 | 2:09 34:41 | 1:54 36:35 |
| H45 MOTION | 2480 m | 2 anmälda | ||||||||||||
| 1 | Kjell Christer Forsgren OK Tisaren | 30:05 | 3:19 3:19 | 3:43 7:02 | 1:54 8:56 | 1:16 10:12 | 2:33 12:45 | 1:41 14:26 | 10:41 25:07 | 3:07 28:14 | 1:14 29:28 | 0:22 29:50 | 0:15 30:05 | |
| 2 | Ulf Rask OK RSP | 33:18 | 11:34 11:34 | 4:07 15:41 | 2:19 18:00 | 0:56 18:56 | 2:54 21:50 | 1:28 23:18 | 5:54 29:12 | 2:08 31:20 | 1:13 32:33 | 0:26 32:59 | 0:19 33:18 |
| H50 | 2780 m | 12 anmälda | ||||||||||||
| 1 | Jan-Olof Björklund Bjursås OK | 20:03 | 1:29 1:29 | 1:23 2:52 | 2:40 5:32 | 3:56 9:28 | 2:17 11:45 | 3:14 14:59 | 0:38 15:37 | 2:17 17:54 | 1:01 18:55 | 0:53 19:48 | 0:15 20:03 | |
| 2 | Lars-åke Andersson Arboga OK | 21:58 | 1:18 1:18 | 1:12 2:30 | 3:56 6:26 | 3:32 9:58 | 2:36 12:34 | 3:46 16:20 | 0:51 17:11 | 2:31 19:42 | 1:05 20:47 | 0:57 21:44 | 0:14 21:58 | |
| 3 | Sönke Bandixen OLG Pfäffikon | 23:33 | 1:38 1:38 | 1:14 2:52 | 2:58 5:50 | 4:06 9:56 | 3:26 13:22 | 4:03 17:25 | 0:47 18:12 | 2:56 21:08 | 1:14 22:22 | 0:55 23:17 | 0:16 23:33 | |
| 4 | Gila Poltéra Quack OK | 25:28 | 3:18 3:18 | 1:24 4:42 | 3:24 8:06 | 3:50 11:56 | 2:23 14:19 | 4:28 18:47 | 0:52 19:39 | 3:13 22:52 | 1:24 24:16 | 0:53 25:09 | 0:19 25:28 | |
| 5 | Arne Eriksson Tierps SOK | 26:14 | 1:45 1:45 | 1:43 3:28 | 3:22 6:50 | 4:28 11:18 | 3:08 14:26 | 4:28 18:54 | 0:54 19:48 | 3:31 23:19 | 1:31 24:50 | 1:06 25:56 | 0:18 26:14 | |
| 6 | Johan Grannabba OK Terjärn | 26:48 | 2:29 2:29 | 2:43 5:12 | 3:29 8:41 | 4:36 13:17 | 3:07 16:24 | 3:53 20:17 | 0:57 21:14 | 3:06 24:20 | 1:15 25:35 | 0:57 26:32 | 0:16 26:48 | |
| 7 | Thomas Almqvist Västerviks OK | 27:52 | 1:55 1:55 | 1:31 3:26 | 3:24 6:50 | 5:00 11:50 | 4:24 16:14 | 4:05 20:19 | 0:54 21:13 | 3:07 24:20 | 1:25 25:45 | 1:47 27:32 | 0:20 27:52 | |
| 8 | Öyvind Sörlie Hadeland o-lag | 30:09 | 2:06 2:06 | 1:11 3:17 | 4:04 7:21 | 5:12 12:33 | 2:51 15:24 | 4:18 19:42 | 1:43 21:25 | 6:09 27:34 | 1:20 28:54 | 0:58 29:52 | 0:17 30:09 | |
| 9 | Tommy Eriksson GOIF Tjalve | 30:15 | 1:28 1:28 | 1:22 2:50 | 3:40 6:30 | 6:48 13:18 | 2:33 15:51 | 5:06 20:57 | 0:47 21:44 | 3:09 24:53 | 4:16 29:09 | 0:50 29:59 | 0:16 30:15 | |
| 10 | Thomas Sandström OK Gipen | 35:12 | 2:56 2:56 | 3:13 6:09 | 4:24 10:33 | 4:53 15:26 | 4:44 20:10 | 6:36 26:46 | 1:05 27:51 | 3:03 30:54 | 2:10 33:04 | 1:54 34:58 | 0:14 35:12 | |
| 11 | Peter Cederlöf Västerås SOK | 43:30 | 9:23 9:23 | 1:24 10:47 | 3:47 14:34 | 5:54 20:28 | 4:27 24:55 | 5:16 30:11 | 1:01 31:12 | 9:13 40:25 | 1:33 41:58 | 1:12 43:10 | 0:20 43:30 |
| H55 | 2780 m | 15 anmälda | ||||||||||||
| 1 | Per Erik Fogel OK Kåre | 21:42 | 1:25 1:25 | 1:27 2:52 | 3:05 5:57 | 4:40 10:37 | 2:14 12:51 | 3:18 16:09 | 0:40 16:49 | 2:25 19:14 | 1:13 20:27 | 0:57 21:24 | 0:18 21:42 | |
| 2 | Gunnar Munktelius Surahammars SOK | 23:17 | 1:27 1:27 | 1:29 2:56 | 3:28 6:24 | 4:06 10:30 | 3:06 13:36 | 3:49 17:25 | 0:46 18:11 | 2:39 20:50 | 1:11 22:01 | 1:02 23:03 | 0:14 23:17 | |
| 3 | Carl-Henry Andersson OK Orinto | 23:19 | 1:37 1:37 | 1:17 2:54 | 3:15 6:09 | 4:11 10:20 | 2:10 12:30 | 4:05 16:35 | 0:45 17:20 | 3:32 20:52 | 1:10 22:02 | 0:56 22:58 | 0:21 23:19 | |
| 4 | Arne Holmér IFK Moras OK | 24:19 | 1:28 1:28 | 1:10 2:38 | 3:06 5:44 | 4:31 10:15 | 3:02 13:17 | 4:19 17:36 | 0:49 18:25 | 3:13 21:38 | 1:23 23:01 | 1:03 24:04 | 0:15 24:19 | |
| 5 | Roland Warenius Dalaportens OL | 25:51 | 2:06 2:06 | 1:26 3:32 | 3:31 7:03 | 4:47 11:50 | 2:23 14:13 | 4:25 18:38 | 0:49 19:27 | 3:29 22:56 | 1:38 24:34 | 1:01 25:35 | 0:16 25:51 | |
| 6 | Pär Ericsson Linköpings OK | 26:22 | 1:38 1:38 | 1:11 2:49 | 3:04 5:53 | 4:57 10:50 | 2:29 13:19 | 7:19 20:38 | 0:26 21:04 | 2:54 23:58 | 1:16 25:14 | 0:53 26:07 | 0:15 26:22 | |
| 7 | Olov Öström OK Tyr | 27:01 | 5:07 5:07 | 1:15 6:22 | 3:21 9:43 | 4:04 13:47 | 3:23 17:10 | 3:58 21:08 | 1:09 22:17 | 2:24 24:41 | 1:04 25:45 | 1:00 26:45 | 0:16 27:01 | |
| 8 | Nils-Erik Bossel Älvdalens IF OK | 27:21 | 3:58 3:58 | 1:26 5:24 | 3:11 8:35 | 4:16 12:51 | 2:43 15:34 | 5:53 21:27 | 0:44 22:11 | 2:46 24:57 | 1:16 26:13 | 0:52 27:05 | 0:16 27:21 | |
| 9 | Sune Carlsson OK Motala | 27:32 | 2:59 2:59 | 1:50 4:49 | 4:09 8:58 | 4:54 13:52 | 2:40 16:32 | 4:29 21:01 | 0:40 21:41 | 3:11 24:52 | 1:25 26:17 | 1:00 27:17 | 0:15 27:32 | |
| 10 | Sven Larsson Särna SK | 28:45 | 1:58 1:58 | 1:47 3:45 | 4:00 7:45 | 5:46 13:31 | 2:31 16:02 | 5:37 21:39 | 0:49 22:28 | 3:35 26:03 | 1:24 27:27 | 1:01 28:28 | 0:17 28:45 | |
| 11 | Anders Derebrant SOK Aneby | 29:46 | 3:15 3:15 | 3:39 6:54 | 3:47 10:41 | 4:31 15:12 | 4:31 19:43 | 3:56 23:39 | 0:43 24:22 | 2:50 27:12 | 1:12 28:24 | 1:03 29:27 | 0:19 29:46 | |
| 12 | Jan Åsberg Häverödals SK | 30:52 | 1:50 1:50 | 1:20 3:10 | 3:25 6:35 | 4:07 10:42 | 2:36 13:18 | 4:38 17:56 | 0:50 18:46 | 9:22 28:08 | 1:22 29:30 | 1:06 30:36 | 0:16 30:52 | |
| 13 | Adrian Jyni OLG Hondrich | 34:04 | 10:13 10:13 | 1:27 11:40 | 3:39 15:19 | 4:22 19:41 | 3:17 22:58 | 4:16 27:14 | 0:44 27:58 | 3:07 31:05 | 1:34 32:39 | 1:06 33:45 | 0:19 34:04 | |
| 14 | Mats Andersson Selånger SOK | 36:09 | 8:55 8:55 | 1:29 10:24 | 3:43 14:07 | 4:29 18:36 | 3:53 22:29 | 6:25 28:54 | 0:50 29:44 | 3:36 33:20 | 1:32 34:52 | 1:02 35:54 | 0:15 36:09 | |
| 15 | Bo Månsson OK Löftan | 36:45 | 2:28 2:28 | 2:20 4:48 | 5:09 9:57 | 8:17 18:14 | 4:00 22:14 | 6:17 28:31 | 1:04 29:35 | 3:44 33:19 | 1:51 35:10 | 1:18 36:28 | 0:17 36:45 |
| H55 MOTION | 2480 m | 3 anmälda | ||||||||||||
| 1 | Öivind Eriksen OK Öst | 25:54 | 2:55 2:55 | 3:53 6:48 | 2:28 9:16 | 1:12 10:28 | 3:03 13:31 | 2:03 15:34 | 5:58 21:32 | 2:27 23:59 | 1:09 25:08 | 0:26 25:34 | 0:20 25:54 | |
| 2 | Lars-Olov Johansson Västerbergslagens OL | 28:47 | 3:05 3:05 | 4:38 7:43 | 2:34 10:17 | 1:13 11:30 | 5:07 16:37 | 1:58 18:35 | 6:00 24:35 | 2:20 26:55 | 1:14 28:09 | 0:22 28:31 | 0:16 28:47 | |
| 3 | Per Nikolaisen OK Öst | 45:17 | 10:08 10:08 | 5:04 15:12 | 3:31 18:43 | 1:20 20:03 | 3:37 23:40 | 7:21 31:01 | 8:56 39:57 | 3:02 42:59 | 1:31 44:30 | 0:26 44:56 | 0:21 45:17 |
| H60 | 2770 m | 20 anmälda | ||||||||||||
| 1 | Börje Karlsson OK Nalle | 26:09 | 1:39 1:39 | 2:02 3:41 | 4:26 8:07 | 3:49 11:56 | 3:06 15:02 | 4:22 19:24 | 0:48 20:12 | 3:07 23:19 | 1:27 24:46 | 1:05 25:51 | 0:18 26:09 | |
| 2 | Ronnie McGrail Sölleröd OK | 26:36 | 1:56 1:56 | 1:46 3:42 | 4:11 7:53 | 3:45 11:38 | 2:46 14:24 | 4:46 19:10 | 1:02 20:12 | 3:35 23:47 | 1:25 25:12 | 1:05 26:17 | 0:19 26:36 | |
| 3 | Roger Danielsson Linköpings OK | 28:45 | 1:22 1:22 | 1:24 2:46 | 7:48 10:34 | 3:44 14:18 | 2:25 16:43 | 4:04 20:47 | 0:41 21:28 | 4:44 26:12 | 1:23 27:35 | 0:56 28:31 | 0:14 28:45 | |
| 4 | Christer Sandh OK Roxen | 29:27 | 1:27 1:27 | 4:28 5:55 | 4:25 10:20 | 4:15 14:35 | 3:19 17:54 | 5:12 23:06 | 0:45 23:51 | 3:02 26:53 | 1:22 28:15 | 0:57 29:12 | 0:15 29:27 | |
| 5 | Jerry Martinsson OK Motala | 30:17 | 1:33 1:33 | 1:45 3:18 | 5:26 8:44 | 4:21 13:05 | 3:33 16:38 | 5:46 22:24 | 0:59 23:23 | 3:42 27:05 | 1:50 28:55 | 1:06 30:01 | 0:16 30:17 | |
| 6 | Per-Olof Fernberg IS Skanne | 31:17 | 1:31 1:31 | 2:20 3:51 | 4:49 8:40 | 5:47 14:27 | 4:57 19:24 | 4:47 24:11 | 1:01 25:12 | 3:16 28:28 | 1:28 29:56 | 1:03 30:59 | 0:18 31:17 | |
| 7 | Bo-Göran Gunnarsson Markbygdens OK | 32:45 | 6:22 6:22 | 1:42 8:04 | 4:48 12:52 | 4:09 17:01 | 3:01 20:02 | 4:47 24:49 | 1:02 25:51 | 4:12 30:03 | 1:19 31:22 | 1:06 32:28 | 0:17 32:45 | |
| 8 | Torbjörn Wikström OK Orinto | 34:04 | 3:15 3:15 | 1:50 5:05 | 4:51 9:56 | 8:30 18:26 | 2:31 20:57 | 5:38 26:35 | 0:50 27:25 | 3:33 30:58 | 1:40 32:38 | 1:07 33:45 | 0:19 34:04 | |
| 9 | Leif Nordlund Länna IF | 35:39 | 4:11 4:11 | 1:29 5:40 | 5:10 10:50 | 4:08 14:58 | 3:10 18:08 | 8:20 26:28 | 0:50 27:18 | 3:54 31:12 | 3:00 34:12 | 1:10 35:22 | 0:17 35:39 | |
| 10 | Ulf Back Vandrarringen | 36:02 | 6:38 6:38 | 3:09 9:47 | 4:56 14:43 | 4:52 19:35 | 3:18 22:53 | 5:06 27:59 | 1:09 29:08 | 4:09 33:17 | 1:17 34:34 | 1:11 35:45 | 0:17 36:02 | |
| 11 | Ulf Kjellin OK Hedströmmen | 39:09 | 5:03 5:03 | 2:01 7:04 | 5:44 12:48 | 4:41 17:29 | 6:33 24:02 | 7:11 31:13 | 1:02 32:15 | 3:48 36:03 | 1:42 37:45 | 1:07 38:52 | 0:17 39:09 | |
| 12 | Lars-Göran Molin Markbygdens OK | 39:51 | 10:09 10:09 | 1:53 12:02 | 4:51 16:53 | 4:24 21:17 | 4:05 25:22 | 6:33 31:55 | 1:02 32:57 | 3:41 36:38 | 1:38 38:16 | 1:15 39:31 | 0:20 39:51 | |
| 13 | Bengt-Rune Wallström IK Uven | 39:54 | 9:17 9:17 | 1:50 11:07 | 5:22 16:29 | 6:19 22:48 | 2:58 25:46 | 5:46 31:32 | 0:55 32:27 | 3:58 36:25 | 1:43 38:08 | 1:25 39:33 | 0:21 39:54 | |
| 14 | Per Elfström Årsunda IF | 40:03 | 5:07 5:07 | 1:58 7:05 | 5:29 12:34 | 4:19 16:53 | 4:41 21:34 | 8:33 30:07 | 0:45 30:52 | 5:21 36:13 | 2:00 38:13 | 1:28 39:41 | 0:22 40:03 | |
| 15 | Göran Forsberg Hagaby GoIF | 40:29 | 7:54 7:54 | 1:46 9:40 | 5:21 15:01 | 9:04 24:05 | 2:45 26:50 | 6:06 32:56 | 0:41 33:37 | 3:58 37:35 | 1:20 38:55 | 1:16 40:11 | 0:18 40:29 | |
| 16 | John Collyer Järfälla OK | 42:16 | 2:59 2:59 | 3:01 6:00 | 5:56 11:56 | 6:11 18:07 | 6:08 24:15 | 9:11 33:26 | 0:58 34:24 | 4:04 38:28 | 1:52 40:20 | 1:34 41:54 | 0:22 42:16 | |
| Öisten Hagen OK Öst | 42:16 | 14:33 14:33 | 1:56 16:29 | 4:58 21:27 | 4:11 25:38 | 3:03 28:41 | 5:44 34:25 | 0:56 35:21 | 4:12 39:33 | 1:24 40:57 | 1:03 42:00 | 0:16 42:16 | ||
| 18 | Sten Helmertz FK Herkules | 43:54 | 2:26 2:26 | 7:22 9:48 | 5:12 15:00 | 5:22 20:22 | 3:43 24:05 | 9:24 33:29 | 2:34 36:03 | 4:28 40:31 | 1:40 42:11 | 1:20 43:31 | 0:23 43:54 | |
| 19 | Anders Björnberg Frölunda OL | 58:10 | 12:59 12:59 | 7:28 20:27 | 5:18 25:45 | 3:15 29:00 | 3:55 32:55 | 11:23 44:18 | 6:38 50:56 | 3:39 54:35 | 1:23 55:58 | 1:50 57:48 | 0:22 58:10 | |
| Torsten Pettersson Långhundra IF | Ej godk. | 13:56 13:56 | 14:11 28:07 | 9:28 37:35 | 60:28 | 2:32 63:00 | 0:48 63:48 |
| H65 | 2580 m | 22 anmälda | ||||||||||||
| 1 | Erland Ling Jönköpings OK | 22:19 | 2:05 2:05 | 1:10 3:15 | 2:13 5:28 | 3:20 8:48 | 5:17 14:05 | 2:05 16:10 | 2:59 19:09 | 2:12 21:21 | 0:41 22:02 | 0:17 22:19 | ||
| 2 | Lars Tuvesson Ulricehamns OK | 22:56 | 2:11 2:11 | 1:25 3:36 | 2:26 6:02 | 3:36 9:38 | 4:51 14:29 | 1:59 16:28 | 3:04 19:32 | 2:22 21:54 | 0:43 22:37 | 0:19 22:56 | ||
| 3 | Sverre Johnson OK Ravinen | 23:34 | 3:08 3:08 | 1:26 4:34 | 2:55 7:29 | 3:24 10:53 | 5:02 15:55 | 1:48 17:43 | 2:58 20:41 | 1:55 22:36 | 0:39 23:15 | 0:19 23:34 | ||
| 4 | Göran Bengtsson Tockarps IK | 25:13 | 2:08 2:08 | 0:59 3:07 | 2:55 6:02 | 4:05 10:07 | 5:15 15:22 | 3:07 18:29 | 3:17 21:46 | 2:28 24:14 | 0:41 24:55 | 0:18 25:13 | ||
| 5 | Torsten Westman OK Nolaskogsarna | 25:32 | 2:22 2:22 | 0:54 3:16 | 2:57 6:13 | 5:19 11:32 | 5:10 16:42 | 1:57 18:39 | 3:15 21:54 | 2:37 24:31 | 0:40 25:11 | 0:21 25:32 | ||
| 6 | Bertil Granberg OK Klemmingen | 26:00 | 1:44 1:44 | 0:56 2:40 | 2:32 5:12 | 3:50 9:02 | 7:06 16:08 | 1:56 18:04 | 4:26 22:30 | 2:32 25:02 | 0:41 25:43 | 0:17 26:00 | ||
| 7 | Elis Åberg Storviks IF | 26:10 | 3:34 3:34 | 1:03 4:37 | 6:08 10:45 | 3:05 13:50 | 5:08 18:58 | 1:48 20:46 | 2:50 23:36 | 1:45 25:21 | 0:34 25:55 | 0:15 26:10 | ||
| 8 | Sven-Erik Widin Domnarvets GOIF | 26:56 | 2:30 2:30 | 1:23 3:53 | 2:55 6:48 | 4:28 11:16 | 5:52 17:08 | 2:17 19:25 | 3:34 22:59 | 2:49 25:48 | 0:48 26:36 | 0:20 26:56 | ||
| 9 | Karl-Erik Jonsson OK Nolaskogsarna | 27:54 | 1:52 1:52 | 1:16 3:08 | 3:13 6:21 | 4:18 10:39 | 8:30 19:09 | 2:02 21:11 | 3:15 24:26 | 2:28 26:54 | 0:43 27:37 | 0:17 27:54 | ||
| 10 | Sven Gustav Dahlberg IK Jarl Rättvik | 28:01 | 2:50 2:50 | 2:54 5:44 | 2:31 8:15 | 4:38 12:53 | 4:54 17:47 | 3:03 20:50 | 3:37 24:27 | 2:36 27:03 | 0:40 27:43 | 0:18 28:01 | ||
| 11 | Arne Andersson OK Motala | 28:40 | 2:18 2:18 | 1:39 3:57 | 4:00 7:57 | 4:30 12:27 | 5:55 18:22 | 2:18 20:40 | 3:58 24:38 | 2:57 27:35 | 0:48 28:23 | 0:17 28:40 | ||
| 12 | Hans L. Andersson Västerbergslagens OL | 29:15 | 2:02 2:02 | 1:40 3:42 | 2:22 6:04 | 5:15 11:19 | 9:02 20:21 | 1:38 21:59 | 3:36 25:35 | 2:32 28:07 | 0:50 28:57 | 0:18 29:15 | ||
| 13 | Ronny Hedlund OK Södertörn | 29:37 | 2:51 2:51 | 1:06 3:57 | 3:01 6:58 | 3:44 10:42 | 6:15 16:57 | 2:02 18:59 | 6:54 25:53 | 2:38 28:31 | 0:46 29:17 | 0:20 29:37 | ||
| 14 | Gösta Lindman Finspångs SOK | 31:14 | 2:17 2:17 | 7:44 10:01 | 2:30 12:31 | 3:46 16:17 | 5:38 21:55 | 2:12 24:07 | 3:52 27:59 | 2:16 30:15 | 0:42 30:57 | 0:17 31:14 | ||
| 15 | Sigurd Olsson Säterbygdens OK | 31:42 | 2:24 2:24 | 1:06 3:30 | 3:39 7:09 | 4:28 11:37 | 6:59 18:36 | 4:59 23:35 | 4:31 28:06 | 2:33 30:39 | 0:44 31:23 | 0:19 31:42 | ||
| 16 | Göte Johansson D-P OK Tranan | 31:56 | 2:28 2:28 | 1:14 3:42 | 2:48 6:30 | 5:30 12:00 | 5:04 17:04 | 2:06 19:10 | 9:27 28:37 | 2:18 30:55 | 0:41 31:36 | 0:20 31:56 | ||
| 17 | Johnny Olof Brandt Hällefors OK | 32:44 | 4:35 4:35 | 1:20 5:55 | 3:50 9:45 | 5:00 14:45 | 8:04 22:49 | 2:18 25:07 | 3:39 28:46 | 2:48 31:34 | 0:49 32:23 | 0:21 32:44 | ||
| 18 | Heikki Rissanen Mariestads FK | 34:27 | 6:02 6:02 | 1:14 7:16 | 4:11 11:27 | 4:53 16:20 | 7:15 23:35 | 2:40 26:15 | 4:20 30:35 | 2:51 33:26 | 0:43 34:09 | 0:18 34:27 | ||
| 19 | Ronny Persson Finspångs SOK | 44:17 | 4:12 4:12 | 1:47 5:59 | 5:34 11:33 | 6:22 17:55 | 9:54 27:49 | 3:28 31:17 | 6:52 38:09 | 4:11 42:20 | 1:23 43:43 | 0:34 44:17 |
| H70 | 2580 m | 13 anmälda | ||||||||||||
| 1 | John Vallin Stora Tuna OK | 24:16 | 1:56 1:56 | 0:54 2:50 | 3:05 5:55 | 3:53 9:48 | 5:59 15:47 | 1:40 17:27 | 3:19 20:46 | 2:23 23:09 | 0:46 23:55 | 0:21 24:16 | ||
| 2 | Nils Grann Kristinehamns OK | 26:15 | 2:43 2:43 | 1:08 3:51 | 2:52 6:43 | 3:55 10:38 | 5:41 16:19 | 1:57 18:16 | 3:23 21:39 | 3:31 25:10 | 0:48 25:58 | 0:17 26:15 | ||
| 3 | Göran Karlsson OK Bävern | 26:32 | 2:36 2:36 | 1:13 3:49 | 2:45 6:34 | 3:56 10:30 | 5:18 15:48 | 2:47 18:35 | 4:22 22:57 | 2:30 25:27 | 0:45 26:12 | 0:20 26:32 | ||
| 4 | Torild Bornetun Skillingaryds FK | 28:45 | 3:11 3:11 | 1:02 4:13 | 2:42 6:55 | 4:36 11:31 | 7:14 18:45 | 2:29 21:14 | 3:41 24:55 | 2:48 27:43 | 0:45 28:28 | 0:17 28:45 | ||
| 5 | Arne Wallberg OK Eken | 30:48 | 3:07 3:07 | 1:44 4:51 | 3:33 8:24 | 5:14 13:38 | 6:33 20:11 | 2:23 22:34 | 4:15 26:49 | 2:41 29:30 | 0:55 30:25 | 0:23 30:48 | ||
| 6 | Per Slungård Idefjordens SK | 31:00 | 2:08 2:08 | 0:58 3:06 | 3:06 6:12 | 4:20 10:32 | 9:38 20:10 | 3:06 23:16 | 3:33 26:49 | 3:02 29:51 | 0:49 30:40 | 0:20 31:00 | ||
| 7 | Holger Persson OK Eken | 33:31 | 3:39 3:39 | 1:25 5:04 | 3:49 8:53 | 4:46 13:39 | 8:45 22:24 | 2:21 24:45 | 4:16 29:01 | 3:14 32:15 | 0:53 33:08 | 0:23 33:31 | ||
| 8 | Bo Löwegren Västerås SOK | 33:48 | 3:10 3:10 | 1:09 4:19 | 6:11 10:30 | 4:56 15:26 | 7:13 22:39 | 2:38 25:17 | 4:04 29:21 | 3:11 32:32 | 0:54 33:26 | 0:22 33:48 | ||
| 9 | Janne Månsson Leksands OK | 34:18 | 2:24 2:24 | 3:35 5:59 | 2:53 8:52 | 3:59 12:51 | 11:27 24:18 | 2:21 26:39 | 3:31 30:10 | 2:59 33:09 | 0:48 33:57 | 0:21 34:18 | ||
| 10 | Stig Jansson Domnarvets GOIF | 35:47 | 2:18 2:18 | 2:05 4:23 | 3:30 7:53 | 5:50 13:43 | 8:01 21:44 | 2:43 24:27 | 6:20 30:47 | 3:41 34:28 | 0:53 35:21 | 0:26 35:47 | ||
| 11 | Villy Magnusson Kils OK | 46:46 | 3:13 3:13 | 1:25 4:38 | 3:30 8:08 | 4:38 12:46 | 6:07 18:53 | 2:06 20:59 | 4:17 25:16 | 20:12 45:28 | 0:47 46:15 | 0:31 46:46 | ||
| 12 | Evgeny Tarantsev OK Yeisk | 49:46 | 4:22 4:22 | 1:34 5:56 | 3:47 9:43 | 6:17 16:00 | 15:31 31:31 | 2:38 34:09 | 10:14 44:23 | 3:45 48:08 | 1:05 49:13 | 0:33 49:46 | ||
| 13 | Bjarne Erlandsson Hammarby IF OF | 52:39 | 22:53 22:53 | 1:10 24:03 | 2:48 26:51 | 4:06 30:57 | 11:40 42:37 | 2:57 45:34 | 3:35 49:09 | 2:21 51:30 | 0:48 52:18 | 0:21 52:39 |
| H75 | 2040 m | 6 anmälda | ||||||||||||
| 1 | Rolf Andersson Rimbo SOK | 19:12 | 1:47 1:47 | 2:24 4:11 | 5:31 9:42 | 2:22 12:04 | 1:51 13:55 | 1:48 15:43 | 1:03 16:46 | 1:22 18:08 | 0:44 18:52 | 0:20 19:12 | ||
| 2 | Göran Ekebjär OK Kåre | 25:42 | 3:50 3:50 | 2:33 6:23 | 6:38 13:01 | 3:58 16:59 | 1:55 18:54 | 2:48 21:42 | 1:14 22:56 | 1:37 24:33 | 0:49 25:22 | 0:20 25:42 | ||
| 3 | Nils Jansson Skattkärrs IF | 25:43 | 1:41 1:41 | 2:43 4:24 | 5:57 10:21 | 4:39 15:00 | 2:03 17:03 | 2:41 19:44 | 3:15 22:59 | 1:28 24:27 | 0:54 25:21 | 0:22 25:43 | ||
| 4 | Lennart Stenberg Stigfinnarna | 39:28 | 9:13 9:13 | 3:43 12:56 | 7:56 20:52 | 4:06 24:58 | 2:56 27:54 | 4:13 32:07 | 2:00 34:07 | 3:21 37:28 | 1:28 38:56 | 0:32 39:28 | ||
| 5 | Lars Magnusson Kristinehamns OK | 41:34 | 4:55 4:55 | 2:41 7:36 | 7:22 14:58 | 3:57 18:55 | 2:18 21:13 | 14:48 36:01 | 1:53 37:54 | 2:14 40:08 | 1:01 41:09 | 0:25 41:34 | ||
| 6 | Arne Spets IFK Brattfors | 45:43 | 7:22 7:22 | 7:32 14:54 | 9:42 24:36 | 5:32 30:08 | 4:17 34:25 | 3:32 37:57 | 2:18 40:15 | 3:27 43:42 | 1:30 45:12 | 0:31 45:43 |
| H80 | 2040 m | 6 anmälda | ||||||||||||
| 1 | Kurt Dose Köge OK | 22:48 | 1:43 1:43 | 2:58 4:41 | 5:57 10:38 | 2:59 13:37 | 2:11 15:48 | 2:46 18:34 | 1:28 20:02 | 1:46 21:48 | 0:41 22:29 | 0:19 22:48 | ||
| 2 | Ture Gunnarsson Göteborg/Majorna OK | 26:11 | 5:16 5:16 | 2:51 8:07 | 5:35 13:42 | 3:01 16:43 | 2:12 18:55 | 2:32 21:27 | 1:47 23:14 | 1:45 24:59 | 0:50 25:49 | 0:22 26:11 | ||
| 3 | Berner Ivarsson Filipstadsbygdens OK | 39:20 | 11:53 11:53 | 6:53 18:46 | 7:08 25:54 | 3:39 29:33 | 2:22 31:55 | 2:30 34:25 | 1:33 35:58 | 2:00 37:58 | 0:57 38:55 | 0:25 39:20 | ||
| 4 | Sven-Erik Flygar Tullinge SK | 45:07 | 18:03 18:03 | 4:38 22:41 | 7:50 30:31 | 3:52 34:23 | 2:15 36:38 | 2:40 39:18 | 2:24 41:42 | 1:55 43:37 | 1:03 44:40 | 0:27 45:07 | ||
| 5 | Lars-Erik Jernström Norbergs OK | 48:13 | 23:13 23:13 | 4:29 27:42 | 7:04 34:46 | 3:41 38:27 | 2:22 40:49 | 2:29 43:18 | 1:32 44:50 | 2:01 46:51 | 0:56 47:47 | 0:26 48:13 | ||
| 6 | Hugo Krause Tolered-Utby Ol-klubb | 103:53 | 29:09 29:09 | 34:58 64:07 | 10:53 75:00 | 6:17 81:17 | 5:11 86:28 | 7:02 93:30 | 2:50 96:20 | 5:05 101:25 | 1:46 103:11 | 0:42 103:53 |
| H85 | 2040 m | 3 anmälda | ||||||||||||
| 1 | Tage Johansson Västerås SOK | 30:34 | 2:20 2:20 | 3:44 6:04 | 8:16 14:20 | 3:46 18:06 | 2:48 20:54 | 3:10 24:04 | 2:05 26:09 | 2:44 28:53 | 1:11 30:04 | 0:30 30:34 | ||
| 2 | Rudolf Ivhage OK Alferna | 59:10 | 2:51 2:51 | 7:48 10:39 | 12:50 23:29 | 6:21 29:50 | 10:40 40:30 | 4:57 45:27 | 3:10 48:37 | 6:56 55:33 | 2:36 58:09 | 1:01 59:10 | ||
| Erik Nilsson OK Milan | Ej godk. | 85:40 | 1:15 86:55 |
| U1 | 2390 m | 8 anmälda | ||||||||||||
| 1 | Julia Gunnarsson Malungs OK Skogsmårdarna | 20:34 | 2:48 2:48 | 2:25 5:13 | 2:03 7:16 | 2:32 9:48 | 3:34 13:22 | 1:23 14:45 | 4:09 18:54 | 1:18 20:12 | 0:22 20:34 | |||
| 2 | Maja Åkesson IK Hakarpspojkarna | 22:47 | 2:46 2:46 | 2:22 5:08 | 1:38 6:46 | 3:54 10:40 | 4:08 14:48 | 1:36 16:24 | 4:53 21:17 | 1:12 22:29 | 0:18 22:47 | |||
| 3 | Elin Gustafsson OK Gynge | 27:28 | 3:08 3:08 | 3:29 6:37 | 1:55 8:32 | 3:27 11:59 | 5:57 17:56 | 1:54 19:50 | 5:45 25:35 | 1:26 27:01 | 0:27 27:28 | |||
| 4 | Moa Asplund OK Kompassen | 30:35 | 3:02 3:02 | 3:37 6:39 | 2:16 8:55 | 3:27 12:22 | 4:47 17:09 | 3:12 20:21 | 8:14 28:35 | 1:38 30:13 | 0:22 30:35 | |||
| 5 | Elin Asplund OK Kompassen | 37:35 | 6:06 6:06 | 5:35 11:41 | 2:12 13:53 | 3:44 17:37 | 7:14 24:51 | 2:22 27:13 | 7:52 35:05 | 2:04 37:09 | 0:26 37:35 | |||
| 6 | Peter Åberg Korsnäs IF OK | 42:15 | 3:54 3:54 | 6:09 10:03 | 3:22 13:25 | 4:36 18:01 | 9:27 27:28 | 4:04 31:32 | 9:06 40:38 | 1:15 41:53 | 0:22 42:15 |
| U2 | 2490 m | 4 anmälda | ||||||||||||
| 1 | Tilde Backlund OK Södertörn | 23:26 | 2:03 2:03 | 2:52 4:55 | 1:13 6:08 | 2:05 8:13 | 3:56 12:09 | 1:22 13:31 | 4:59 18:30 | 1:29 19:59 | 2:30 22:29 | 0:37 23:06 | 0:20 23:26 | |
| 2 | Daniel Kjellman OK Ravinen | 27:40 | 2:51 2:51 | 2:48 5:39 | 1:59 7:38 | 2:15 9:53 | 4:45 14:38 | 1:35 16:13 | 5:42 21:55 | 1:10 23:05 | 3:23 26:28 | 0:51 27:19 | 0:21 27:40 | |
| 3 | Anna Nordström Sigtuna OK | 29:50 | 3:29 3:29 | 2:23 5:52 | 2:33 8:25 | 2:29 10:54 | 4:19 15:13 | 2:15 17:28 | 6:41 24:09 | 1:49 25:58 | 3:01 28:59 | 0:32 29:31 | 0:19 29:50 | |
| 4 | Cecilia Netzell HJS-Vansbro OK | 30:16 | 2:15 2:15 | 2:46 5:01 | 1:57 6:58 | 2:50 9:48 | 5:11 14:59 | 1:58 16:57 | 7:22 24:19 | 1:28 25:47 | 3:37 29:24 | 0:34 29:58 | 0:18 30:16 |
| U3 | 2530 m | 3 anmälda | ||||||||||||
| 1 | Klara Alvelid Kalmar OK | 39:45 | 2:28 2:28 0:17 39:45 | 3:08 5:36 | 1:56 7:32 | 2:10 9:42 | 4:13 13:55 | 1:50 15:45 | 7:52 23:37 | 5:32 29:09 | 5:08 34:17 | 3:31 37:48 | 1:11 38:59 | 0:29 39:28 |
| 2 | Natalie Kadir FK Herkules | 42:39 | 1:26 1:26 0:16 42:39 | 1:52 3:18 | 1:28 4:46 | 2:33 7:19 | 13:38 20:57 | 2:00 22:57 | 4:22 27:19 | 4:43 32:02 | 4:27 36:29 | 4:18 40:47 | 1:08 41:55 | 0:28 42:23 |
| Sanna Eriksson HJS-Vansbro OK | Ej godk. | 1:02 1:02 0:17 53:02 | 2:15 3:17 | 1:21 4:38 | 2:10 6:48 | 4:03 10:51 | 1:52 12:43 | 11:13 23:56 | 6:28 30:24 | 13:02 43:26 | 7:10 50:36 | 52:45 |
| U4 | 2350 m | 1 anmälda | ||||||||||||
| 1 | Öyvind Augdal Flövig OK Nidaröst | 29:06 | 3:27 3:27 | 5:19 8:46 | 4:30 13:16 | 7:08 20:24 | 1:35 21:59 | 3:03 25:02 | 2:09 27:11 | 1:08 28:19 | 0:31 28:50 | 0:16 29:06 |
| ÖPPEN 1 | 2390 m | 11 anmälda | ||||||||||||
| 1 | Tindra Järnström Avesta OK | 18:12 | 2:08 2:08 | 2:03 4:11 | 1:20 5:31 | 2:05 7:36 | 3:56 11:32 | 1:17 12:49 | 3:59 16:48 | 1:03 17:51 | 0:21 18:12 | |||
| 2 | Guro Tollefsen OK Öst | 20:41 | 2:27 2:27 | 2:36 5:03 | 1:34 6:37 | 2:22 8:59 | 3:04 12:03 | 1:31 13:34 | 5:17 18:51 | 1:26 20:17 | 0:24 20:41 | |||
| 3 | Lena Tollefsen OK Öst | 20:44 | 2:34 2:34 | 2:34 5:08 | 1:34 6:42 | 2:22 9:04 | 3:08 12:12 | 1:27 13:39 | 5:17 18:56 | 1:24 20:20 | 0:24 20:44 | |||
| 4 | Andreas Elfving IK Jarl Rättvik | 21:34 | 2:22 2:22 | 2:39 5:01 | 1:49 6:50 | 2:31 9:21 | 4:12 13:33 | 1:38 15:11 | 4:53 20:04 | 1:13 21:17 | 0:17 21:34 | |||
| 5 | Sara Fogelberg OK Tyr | 23:21 | 2:17 2:17 | 3:24 5:41 | 1:51 7:32 | 2:51 10:23 | 4:56 15:19 | 1:44 17:03 | 4:37 21:40 | 1:19 22:59 | 0:22 23:21 | |||
| 6 | Linus Sågby Jönköpings OK | 25:02 | 2:46 2:46 | 2:39 5:25 | 1:09 6:34 | 3:11 9:45 | 5:31 15:16 | 1:42 16:58 | 6:12 23:10 | 1:32 24:42 | 0:20 25:02 | |||
| 7 | Nora Holmgård Kils OK | 28:25 | 4:09 4:09 | 3:21 7:30 | 2:16 9:46 | 3:13 12:59 | 5:31 18:30 | 1:38 20:08 | 6:12 26:20 | 1:43 28:03 | 0:22 28:25 | |||
| 8 | Siv Valdmaa OK Bävern | 31:09 | 4:11 4:11 | 4:10 8:21 | 2:15 10:36 | 3:02 13:38 | 5:13 18:51 | 2:25 21:16 | 6:57 28:13 | 2:20 30:33 | 0:36 31:09 | |||
| 9 | Melanie Bjurström Domnarvets GOIF | 33:20 | 2:37 2:37 | 4:06 6:43 | 2:40 9:23 | 3:59 13:22 | 6:25 19:47 | 2:58 22:45 | 7:31 30:16 | 2:47 33:03 | 0:17 33:20 | |||
| 10 | Max Pettersson OK Renen | 44:58 | 3:19 3:19 | 4:29 7:48 | 3:07 10:55 | 3:49 14:44 | 9:50 24:34 | 3:23 27:57 | 11:44 39:41 | 4:14 43:55 | 1:03 44:58 |
| ÖPPEN 2 | 2530 m | 17 anmälda | ||||||||||||
| 1 | Ingrid Pettersson Gävle OK | 21:42 | 1:11 1:11 0:41 21:42 | 1:26 2:37 | 1:03 3:40 | 1:30 5:10 | 3:08 8:18 | 1:10 9:28 | 2:49 12:17 | 1:39 13:56 | 3:32 17:28 | 2:06 19:34 | 0:53 20:27 | 0:34 21:01 |
| 2 | Björn Andersson Falköpings AIK OK | 23:37 | 0:57 0:57 0:17 23:37 | 1:28 2:25 | 1:11 3:36 | 1:27 5:03 | 2:33 7:36 | 1:04 8:40 | 3:08 11:48 | 4:24 16:12 | 3:07 19:19 | 2:53 22:12 | 0:42 22:54 | 0:26 23:20 |
| 3 | Stefan Axelsson Idrefjällens OK | 25:36 | 1:29 1:29 0:13 25:36 | 1:41 3:10 | 1:25 4:35 | 2:11 6:46 | 3:39 10:25 | 1:34 11:59 | 4:23 16:22 | 1:53 18:15 | 2:45 21:00 | 2:58 23:58 | 0:54 24:52 | 0:31 25:23 |
| 4 | Marie Schulz Helsingborgs SOK | 30:16 | 1:27 1:27 0:23 30:16 | 2:16 3:43 | 1:45 5:28 | 2:33 8:01 | 3:44 11:45 | 1:18 13:03 | 4:05 17:08 | 2:22 19:30 | 4:14 23:44 | 4:04 27:48 | 1:28 29:16 | 0:37 29:53 |
| 5 | Asta Schulz Helsingborgs SOK | 33:35 | 1:29 1:29 0:20 33:35 | 8:20 9:49 | 1:16 11:05 | 2:16 13:21 | 2:58 16:19 | 1:15 17:34 | 3:54 21:28 | 2:10 23:38 | 4:48 28:26 | 3:15 31:41 | 0:57 32:38 | 0:37 33:15 |
| 6 | Hans Emilsson Kinnaströms SK | 33:54 | 2:00 2:00 0:52 33:54 | 2:18 4:18 | 2:16 6:34 | 2:19 8:53 | 3:59 12:52 | 1:38 14:30 | 4:56 19:26 | 2:48 22:14 | 5:12 27:26 | 3:22 30:48 | 1:26 32:14 | 0:48 33:02 |
| 7 | Laila Grann Kristinehamns OK | 37:43 | 2:25 2:25 0:24 37:43 | 2:58 5:23 | 1:59 7:22 | 2:55 10:17 | 5:03 15:20 | 1:43 17:03 | 17:03 | 8:05 25:08 | 5:32 30:40 | 4:49 35:29 | 1:11 36:40 | 0:39 37:19 |
| 8 | Lars RUnsvik OK Kåre | 37:55 | 1:53 1:53 0:34 37:55 | 2:40 4:33 | 1:53 6:26 | 4:03 10:29 | 4:22 14:51 | 1:33 16:24 | 7:02 23:26 | 2:31 25:57 | 5:03 31:00 | 4:06 35:06 | 1:27 36:33 | 0:48 37:21 |
| 9 | Elsie Melting OL Trollelg | 38:47 | 2:07 2:07 0:32 38:47 | 2:11 4:18 | 2:20 6:38 | 3:06 9:44 | 4:15 13:59 | 1:30 15:29 | 5:01 20:30 | 3:13 23:43 | 6:30 30:13 | 5:15 35:28 | 1:52 37:20 | 0:55 38:15 |
| 10 | Lars Einarsson Kungälvs OK | 49:06 | 2:45 2:45 0:30 49:06 | 3:35 6:20 | 2:49 9:09 | 3:29 12:38 | 5:35 18:13 | 2:13 20:26 | 7:31 27:57 | 4:30 32:27 | 7:57 40:24 | 5:12 45:36 | 1:56 47:32 | 1:04 48:36 |
| 11 | Siv Hult Attunda OK | 50:24 | 2:51 2:51 0:48 50:24 | 3:06 5:57 | 2:44 8:41 | 3:36 12:17 | 4:54 17:11 | 2:26 19:37 | 7:15 26:52 | 4:30 31:22 | 10:12 41:34 | 4:51 46:25 | 2:06 48:31 | 1:05 49:36 |
| 12 | Mika Pettersson IK Hakarpspojkarna | 55:24 | 1:59 1:59 0:28 55:24 | 2:45 4:44 | 2:10 6:54 | 2:41 9:35 | 5:22 14:57 | 1:39 16:36 | 5:34 22:10 | 7:22 29:32 | 10:20 39:52 | 12:51 52:43 | 1:23 54:06 | 0:50 54:56 |
| Unni Herrebröden OK Öst | Ej godk. | 1:45 1:45 0:28 40:18 | 2:27 4:12 | 2:13 6:25 | 3:31 9:56 | 4:45 14:41 | 25:14 | 3:08 28:22 | 4:42 33:04 | 4:36 37:40 | 1:26 39:06 | 0:44 39:50 | ||
| Melvin Fredriksson Korsnäs IF OK | Ej godk. | 0:38 42:33 | 4:10 | 28:39 | 3:14 31:53 | 41:55 | ||||||||
| Karin Gerken Bjursås OK | Ej godk. | 1:17 1:17 0:21 26:21 | 1:52 3:09 | 1:58 5:07 | 2:14 7:21 | 2:51 10:12 | 1:11 11:23 | 3:30 14:53 | 2:21 17:14 | 5:07 22:21 | 25:21 | 0:39 26:00 |
| ÖPPEN 3 | 2710 m | 8 anmälda | ||||||||||||
| 1 | Erik Åberg Korsnäs IF OK | 18:20 | 0:51 0:51 | 1:51 2:42 | 1:18 4:00 | 2:07 6:07 | 0:58 7:05 | 2:08 9:13 | 2:48 12:01 | 0:53 12:54 | 1:57 14:51 | 2:20 17:11 | 0:53 18:04 | 0:16 18:20 |
| 2 | Lars Gunnarsson Malungs OK Skogsmårdarna | 22:06 | 0:57 0:57 | 3:22 4:19 | 1:23 5:42 | 2:28 8:10 | 1:04 9:14 | 2:41 11:55 | 3:23 15:18 | 0:54 16:12 | 2:57 19:09 | 1:38 20:47 | 1:03 21:50 | 0:16 22:06 |
| 3 | Gustaf Elfving IFK Moras OK | 24:09 | 1:01 1:01 | 2:29 3:30 | 1:45 5:15 | 2:41 7:56 | 1:19 9:15 | 2:53 12:08 | 4:34 16:42 | 1:04 17:46 | 2:33 20:19 | 2:24 22:43 | 1:09 23:52 | 0:17 24:09 |
| 4 | Lisa Jonasson Älvdalens IF OK | 30:37 | 1:24 1:24 | 3:20 4:44 | 2:06 6:50 | 3:15 10:05 | 1:07 11:12 | 4:41 15:53 | 5:44 21:37 | 1:07 22:44 | 3:41 26:25 | 2:27 28:52 | 1:16 30:08 | 0:29 30:37 |
| 5 | Peter Schulz Helsingborgs SOK | 31:23 | 1:02 1:02 | 2:50 3:52 | 1:31 5:23 | 3:39 9:02 | 1:10 10:12 | 9:58 20:10 | 2:33 22:43 | 1:11 23:54 | 2:24 26:18 | 3:34 29:52 | 1:08 31:00 | 0:23 31:23 |
| 6 | Christian Gerken Bjursås OK | 32:24 | 1:10 1:10 | 4:46 5:56 | 1:40 7:36 | 3:12 10:48 | 1:17 12:05 | 3:36 15:41 | 4:47 20:28 | 1:04 21:32 | 3:02 24:34 | 6:16 30:50 | 1:16 32:06 | 0:18 32:24 |
| 7 | Gun-Britt Skoglund Markbygdens OK | 35:32 | 1:34 1:34 | 3:58 5:32 | 2:21 7:53 | 4:34 12:27 | 1:43 14:10 | 4:28 18:38 | 5:10 23:48 | 2:35 26:23 | 3:51 30:14 | 3:10 33:24 | 1:43 35:07 | 0:25 35:32 |
| 8 | Helena Carlson HJS-Vansbro OK | 37:25 | 1:49 1:49 | 6:47 8:36 | 4:49 13:25 | 3:29 16:54 | 1:30 18:24 | 3:08 21:32 | 2:50 24:22 | 1:22 25:44 | 6:29 32:13 | 3:37 35:50 | 1:13 37:03 | 0:22 37:25 |
| ÖPPEN 7 | 2270 m | 17 anmälda | ||||||||||||
| 1 | Lotta Högberg Rånäs OK | 20:54 | 1:08 1:08 | 2:00 3:08 | 5:33 8:41 | 2:25 11:06 | 1:40 12:46 | 3:59 16:45 | 3:11 19:56 | 0:40 20:36 | 0:18 20:54 | |||
| 2 | Stefan Månsson OK Löftan | 21:33 | 0:51 0:51 | 2:04 2:55 | 5:36 8:31 | 4:02 12:33 | 1:47 14:20 | 3:41 18:01 | 2:46 20:47 | 0:31 21:18 | 0:15 21:33 | |||
| 3 | Kalle Ekebjer P7 | 22:40 | 0:53 0:53 | 3:46 4:39 | 5:01 9:40 | 2:31 12:11 | 1:53 14:04 | 5:02 19:06 | 2:18 21:24 | 0:52 22:16 | 0:24 22:40 | |||
| 4 | Stig Karlsson Köping-Kolsva OK | 22:55 | 1:08 1:08 | 2:38 3:46 | 5:41 9:27 | 2:58 12:25 | 2:18 14:43 | 4:16 18:59 | 2:45 21:44 | 0:49 22:33 | 0:22 22:55 | |||
| 5 | Sören Andersson Järbo OK | 25:23 | 1:21 1:21 | 2:44 4:05 | 6:23 10:28 | 3:06 13:34 | 2:30 16:04 | 4:52 20:56 | 3:16 24:12 | 0:52 25:04 | 0:19 25:23 | |||
| 6 | Bo Hedman Vandrarringen | 26:02 | 2:17 2:17 | 3:03 5:20 | 6:08 11:28 | 3:06 14:34 | 2:25 16:59 | 4:43 21:42 | 3:02 24:44 | 0:55 25:39 | 0:23 26:02 | |||
| 7 | Conny Sahlin Vänersborgs SK | 26:42 | 1:28 1:28 | 6:56 8:24 | 6:08 14:32 | 2:26 16:58 | 1:46 18:44 | 4:26 23:10 | 2:29 25:39 | 0:45 26:24 | 0:18 26:42 | |||
| 8 | Hillevi Ekstrand Västerbergslagens OL | 28:09 | 1:37 1:37 | 2:37 4:14 | 5:15 9:29 | 2:43 12:12 | 2:29 14:41 | 9:23 24:04 | 2:43 26:47 | 0:54 27:41 | 0:28 28:09 | |||
| 9 | Ritva Kärkkäinen Avesta OK | 30:26 | 1:48 1:48 | 3:49 5:37 | 8:10 13:47 | 3:33 17:20 | 2:11 19:31 | 5:32 25:03 | 3:58 29:01 | 1:00 30:01 | 0:25 30:26 | |||
| 10 | Ulf Hamrefors Västerås SOK | 30:32 | 1:04 1:04 | 2:04 3:08 | 6:26 9:34 | 4:28 14:02 | 9:00 23:02 | 3:31 26:33 | 2:52 29:25 | 0:46 30:11 | 0:21 30:32 | |||
| 11 | Ove Pettersson Älvdalens IF OK | 36:54 | ||||||||||||
| 12 | Frank Danielsson Göteborgs Spårvägars GIF | 37:14 | 1:36 1:36 | 4:02 5:38 | 9:12 14:50 | 4:33 19:23 | 3:24 22:47 | 7:11 29:58 | 5:29 35:27 | 1:22 36:49 | 0:25 37:14 | |||
| 13 | Curt Reinholdsson IF Thor | 38:03 | 1:33 1:33 | 2:52 4:25 | 4:57 9:22 | 7:26 16:48 | 1:49 18:37 | 15:56 34:33 | 2:23 36:56 | 0:47 37:43 | 0:20 38:03 | |||
| 14 | Karin Helmertz FK Herkules | 39:07 | 2:31 2:31 | 4:01 6:32 | 8:59 15:31 | 5:35 21:06 | 3:20 24:26 | 9:10 33:36 | 4:02 37:38 | 1:04 38:42 | 0:25 39:07 |
| ÖPPEN 8 | 3400 m | 13 anmälda | ||||||||||||
| 1 | Staffan Kjellman OK Ravinen | 23:44 | 1:12 1:12 0:37 23:28 | 1:54 3:06 0:16 23:44 | 1:08 4:14 | 2:14 6:28 | 0:57 7:25 | 0:23 7:48 | 2:27 10:15 | 5:35 15:50 | 2:15 18:05 | 2:01 20:06 | 1:42 21:48 | 1:03 22:51 |
| 2 | Björn Arvidsson Stora Tuna OK | 24:09 | 1:24 1:24 0:32 23:54 | 1:46 3:10 0:15 24:09 | 1:00 4:10 | 2:12 6:22 | 0:57 7:19 | 0:25 7:44 | 2:30 10:14 | 6:39 16:53 | 2:18 19:11 | 1:44 20:55 | 1:30 22:25 | 0:57 23:22 |
| 3 | Olle Windelius Frosta OK | 30:10 | 2:10 2:10 0:44 29:53 | 2:09 4:19 0:17 30:10 | 1:29 5:48 | 2:58 8:46 | 1:52 10:38 | 0:27 11:05 | 3:20 14:25 | 5:37 20:02 | 3:36 23:38 | 2:15 25:53 | 2:06 27:59 | 1:10 29:09 |
| 4 | Anna-Stina Påledal Linköpings OK | 34:46 | 1:35 1:35 0:44 34:22 | 2:06 3:41 0:24 34:46 | 6:43 10:24 | 4:02 14:26 | 2:18 16:44 | 0:27 17:11 | 3:09 20:20 | 5:26 25:46 | 2:36 28:22 | 2:18 30:40 | 1:41 32:21 | 1:17 33:38 |
| 5 | Emil Alexandersson Stora Tuna OK | 41:13 | 5:32 5:32 0:35 40:57 | 2:40 8:12 0:16 41:13 | 1:13 9:25 | 2:52 12:17 | 3:47 16:04 | 0:30 16:34 | 4:12 20:46 | 8:35 29:21 | 4:52 34:13 | 2:31 36:44 | 2:22 39:06 | 1:16 40:22 |
| 6 | Sven Alexandersson Stora Tuna OK | 41:28 | 2:28 2:28 0:36 41:12 | 3:20 5:48 0:16 41:28 | 2:09 7:57 | 5:04 13:01 | 1:52 14:53 | 0:40 15:33 | 4:47 20:20 | 6:43 27:03 | 5:28 32:31 | 3:27 35:58 | 2:29 38:27 | 2:09 40:36 |
| 7 | Rolf Karlsson Rehns BK | 42:35 | 1:51 1:51 0:56 42:14 | 3:20 5:11 0:21 42:35 | 1:46 6:57 | 3:43 10:40 | 1:34 12:14 | 0:36 12:50 | 4:20 17:10 | 10:08 27:18 | 4:13 31:31 | 5:15 36:46 | 2:51 39:37 | 1:41 41:18 |
| 8 | Jan Johansson Björkfors GOIF | 43:19 | 1:33 1:33 0:36 43:03 | 1:47 3:20 0:16 43:19 | 1:13 4:33 | 8:11 12:44 | 1:15 13:59 | 4:44 18:43 | 2:37 21:20 | 5:47 27:07 | 2:49 29:56 | 8:27 38:23 | 2:55 41:18 | 1:09 42:27 |
| 9 | Karin Hederskog HJS-Vansbro OK | 45:54 | 5:15 5:15 0:41 45:35 | 3:21 8:36 0:19 45:54 | 1:42 10:18 | 11:17 21:35 | 1:32 23:07 | 0:27 23:34 | 3:08 26:42 | 8:47 35:29 | 3:37 39:06 | 2:22 41:28 | 2:13 43:41 | 1:13 44:54 |
| 10 | Maria Höyer Staugaard FiF Hilleröd | 47:22 | 1:33 1:33 0:47 46:52 | 1:56 3:29 0:30 47:22 | 1:11 4:40 | 17:52 22:32 | 2:45 25:17 | 0:21 25:38 | 3:20 28:58 | 5:39 34:37 | 4:31 39:08 | 2:01 41:09 | 3:51 45:00 | 1:05 46:05 |
| 11 | Elisabet Norsell Karlsson Rehns BK | 49:40 | 2:28 2:28 1:06 49:16 | 3:23 5:51 0:24 49:40 | 2:48 8:39 | 5:26 14:05 | 2:25 16:30 | 0:44 17:14 | 6:35 23:49 | 8:38 32:27 | 6:37 39:04 | 3:50 42:54 | 2:55 45:49 | 2:21 48:10 |
| 12 | Tove Fransson Ärla IF | 53:15 | 4:11 4:11 0:45 52:57 | 3:48 7:59 0:18 53:15 | 2:02 10:01 | 8:05 18:06 | 5:46 23:52 | 0:30 24:22 | 4:50 29:12 | 9:23 38:35 | 5:37 44:12 | 3:11 47:23 | 3:08 50:31 | 1:41 52:12 |