| D21 | 4050 m | 11 anmälda | ||||||||||||
| 1 | Ellinor Fransson P10 IF | 33:08 | 0:58 0:58 0:53 23:12 | 1:14 2:12 2:09 25:21 | 3:23 5:35 1:16 26:37 | 0:45 6:20 5:27 32:04 | 1:11 7:31 1:04 33:08 | 1:18 8:49 | 1:08 9:57 | 2:22 12:19 | 5:10 17:29 | 2:23 19:52 | 1:01 20:53 | 1:26 22:19 |
| 2 | Stina Granefelt I2 IF | 34:00 | 0:57 0:57 0:53 22:49 | 1:00 1:57 1:52 24:41 | 3:18 5:15 1:16 25:57 | 0:43 5:58 7:01 32:58 | 1:12 7:10 1:02 34:00 | 1:17 8:27 | 1:09 9:36 | 2:14 11:50 | 5:33 17:23 | 2:04 19:27 | 0:57 20:24 | 1:32 21:56 |
| 3 | Elin Björkman Täby OK | 34:28 | 0:55 23:34 | 0:53 1:52 25:26 | 3:11 4:04 1:10 26:36 | 0:49 4:53 6:55 33:31 | 1:07 6:00 0:57 34:28 | 1:09 7:09 | 1:05 8:14 | 2:09 10:23 | 7:29 17:52 | 2:16 20:08 | 1:02 21:10 | 1:29 22:39 |
| 4 | Amy Rankka Linköpings OK | 35:16 | 0:10 0:10 0:58 25:42 | 1:08 1:18 1:48 27:30 | 3:46 5:04 1:20 28:50 | 0:51 5:55 5:14 34:04 | 1:23 7:18 1:12 35:16 | 1:18 8:36 | 1:15 9:51 | 2:28 12:19 | 7:26 19:45 | 2:14 21:59 | 1:09 23:08 | 1:36 24:44 |
| 5 | Ylva Grape Dalregementets IF | 35:48 | 0:07 0:07 1:04 25:58 | 1:11 1:18 2:03 28:01 | 4:04 5:22 1:25 29:26 | 0:53 6:15 5:07 34:33 | 1:30 7:45 1:15 35:48 | 1:30 9:15 | 1:20 10:35 | 2:43 13:18 | 5:59 19:17 | 2:38 21:55 | 1:14 23:09 | 1:45 24:54 |
| 6 | Sarah Tibell Linköpings OK | 35:52 | 0:58 0:58 0:50 24:55 | 1:20 2:18 2:28 27:23 | 3:09 5:27 1:06 28:29 | 0:41 6:08 6:18 34:47 | 1:10 7:18 1:05 35:52 | 1:09 8:27 | 1:04 9:31 | 2:11 11:42 | 7:19 19:01 | 2:05 21:06 | 1:36 22:42 | 1:23 24:05 |
| 7 | Anna Schmiterlöw P4 IF | 39:08 | 43:15 43:15 | 1:07 44:22 | 39:08 | |||||||||
| 8 | Emma Andersson P10 IF | 39:13 | 0:14 0:14 1:15 25:56 | 1:13 1:27 2:53 28:49 | 3:44 5:11 1:22 30:11 | 0:58 6:09 7:36 37:47 | 1:40 7:49 1:26 39:13 | 1:24 9:13 | 1:23 10:36 | 2:45 13:21 | 5:00 18:21 | 2:50 21:11 | 1:26 22:37 | 2:04 24:41 |
| 9 | Paulina Sjöberg Njurunda OK | 41:50 | 45:01 45:01 | 0:58 45:59 | 4:13 50:12 | 41:50 | ||||||||
| 10 | Ulrika Bornetun Skillingaryds FK | 43:35 | 1:06 1:06 1:05 29:52 | 1:11 2:17 2:17 32:09 | 3:45 6:02 1:27 33:36 | 0:53 6:55 8:37 42:13 | 1:27 8:22 1:22 43:35 | 1:22 9:44 | 1:18 11:02 | 2:28 13:30 | 9:01 22:31 | 2:23 24:54 | 2:02 26:56 | 1:51 28:47 |
| D40 | 3400 m | 3 anmälda | ||||||||||||
| 1 | Anna Lundkvist HJS-Vansbro OK | 29:35 | 1:16 | 0:57 2:13 | 1:12 3:25 | 2:39 6:04 | 7:33 13:37 | 2:38 16:15 | 2:33 18:48 | 0:59 19:47 | 1:20 21:07 | 7:12 28:19 | 1:16 29:35 | |
| 2 | Erica Håll HJS-Vansbro OK | 29:59 | 0:03 0:03 | 1:21 1:24 | 1:01 2:25 | 1:13 3:38 | 2:31 6:09 | 7:38 13:47 | 3:37 17:24 | 1:57 19:21 | 1:05 20:26 | 1:21 21:47 | 7:03 28:50 | 1:09 29:59 |
| 3 | Ingrid Schmiterlöw P4 IF | 39:42 | 0:12 0:12 | 4:56 5:08 | 1:15 6:23 | 1:27 7:50 | 3:06 10:56 | 8:11 19:07 | 3:32 22:39 | 2:15 24:54 | 2:02 26:56 | 1:49 28:45 | 9:39 38:24 | 1:18 39:42 |
| H21 | 4050 m | 15 anmälda | ||||||||||||
| 1 | Robbin Kantarp P10 IF | 24:17 | 0:39 16:56 | 0:25 1:14 18:10 | 2:46 3:11 0:58 19:08 | 0:36 3:47 4:15 23:23 | 1:01 4:48 0:54 24:17 | 0:59 5:47 | 0:52 6:39 | 1:47 8:26 | 4:29 12:55 | 1:35 14:30 | 0:42 15:12 | 1:05 16:17 |
| 2 | Oscar Vångell Linköpings OK | 26:59 | 0:38 18:34 | 0:37 1:15 19:49 | 2:41 3:18 0:53 20:42 | 0:41 3:59 5:22 26:04 | 0:59 4:58 0:55 26:59 | 1:01 5:59 | 0:53 6:52 | 1:43 8:35 | 5:41 14:16 | 1:36 15:52 | 0:54 16:46 | 1:10 17:56 |
| 3 | Lucas Gustavsson Linköpings OK | 27:50 | 0:45 19:05 | 0:45 1:31 20:36 | 2:51 3:36 1:01 21:37 | 0:38 4:14 5:20 26:57 | 1:04 5:18 0:53 27:50 | 0:58 6:16 | 0:58 7:14 | 1:54 9:08 | 5:27 14:35 | 1:45 16:20 | 0:44 17:04 | 1:16 18:20 |
| 4 | Eric Börjeskog OK Tor | 28:04 | 0:50 19:18 | 0:22 1:20 20:38 | 2:31 2:53 0:59 21:37 | 0:38 3:31 5:36 27:13 | 0:59 4:30 0:51 28:04 | 0:59 5:29 | 1:01 6:30 | 1:49 8:19 | 6:30 14:49 | 1:35 16:24 | 0:47 17:11 | 1:17 18:28 |
| 5 | Robert Vångell Linköpings OK | 28:59 | 0:49 19:38 | 0:33 1:22 21:00 | 2:44 3:17 1:02 22:02 | 0:51 4:08 5:59 28:01 | 0:54 5:02 0:58 28:59 | 1:03 6:05 | 1:01 7:06 | 1:54 9:00 | 5:31 14:31 | 1:46 16:17 | 1:17 17:34 | 1:15 18:49 |
| 6 | Joel Larsson Klubblös | 31:01 | 2:09 2:09 1:34 23:02 | 0:50 2:59 1:38 24:40 | 2:56 5:55 0:58 25:38 | 0:41 6:36 4:36 30:14 | 1:06 7:42 0:47 31:01 | 1:03 8:45 | 1:08 9:53 | 1:46 11:39 | 5:35 17:14 | 2:06 19:20 | 0:48 20:08 | 1:20 21:28 |
| 7 | Robert Johansson Täby OK | 31:31 | 0:50 22:15 | 0:21 1:50 24:05 | 2:40 3:01 0:59 25:04 | 0:35 3:36 5:34 30:38 | 0:55 4:31 0:53 31:31 | 1:01 5:32 | 0:56 6:28 | 1:47 8:15 | 6:34 14:49 | 2:20 17:09 | 2:51 20:00 | 1:25 21:25 |
| 8 | Ulrik Staugaard FiF Hilleröd | 31:52 | 0:11 0:11 0:47 21:40 | 0:52 1:03 1:23 23:03 | 2:59 4:02 1:02 24:05 | 0:40 4:42 6:43 30:48 | 1:09 5:51 1:04 31:52 | 1:12 7:03 | 1:04 8:07 | 2:05 10:12 | 6:20 16:32 | 1:55 18:27 | 1:08 19:35 | 1:18 20:53 |
| 9 | Dennis Nykvist OK Gipen | 32:09 | 0:50 23:11 | 1:34 24:45 | 1:08 25:53 | 5:26 31:19 | 0:50 32:09 | 8:21 | 2:02 10:23 | 6:47 17:10 | 1:58 19:08 | 1:32 20:40 | 1:41 22:21 | |
| 10 | Torbjörn Jonsson Arboga OK | 34:57 | 49:20 49:20 | 34:57 | 37:53 | |||||||||
| 11 | Torbjörn Saetre OK Orinto | 35:03 | 0:52 0:52 0:57 23:40 | 1:03 1:55 2:58 26:38 | 3:18 5:13 1:10 27:48 | 0:44 5:57 6:15 34:03 | 1:11 7:08 1:00 35:03 | 1:15 8:23 | 1:05 9:28 | 2:10 11:38 | 6:42 18:20 | 2:01 20:21 | 0:59 21:20 | 1:23 22:43 |
| 12 | Roger Larsson Skillingaryds FK | 41:25 | 0:04 0:04 0:54 29:23 | 1:01 1:05 1:34 30:57 | 3:21 4:26 1:16 32:13 | 1:04 5:30 8:04 40:17 | 1:06 6:36 1:08 41:25 | 1:08 7:44 | 1:13 8:57 | 2:09 11:06 | 8:01 19:07 | 3:27 22:34 | 4:17 26:51 | 1:38 28:29 |
| 13 | Martin Franzén Klubblös | 44:42 | 2:56 2:56 0:45 35:46 | 0:52 3:48 2:04 37:50 | 3:33 7:21 1:00 38:50 | 0:35 7:56 4:59 43:49 | 1:00 8:56 0:53 44:42 | 1:07 10:03 | 1:03 11:06 | 1:52 12:58 | 6:48 19:46 | 2:06 21:52 | 10:44 32:36 | 2:25 35:01 |
| 14 | Anders Granberg OK Klemmingen | 46:07 | 1:15 32:10 | 0:54 2:10 34:20 | 4:08 5:02 1:26 35:46 | 0:59 6:01 9:00 44:46 | 1:39 7:40 1:21 46:07 | 1:37 9:17 | 1:43 11:00 | 2:53 13:53 | 9:56 23:49 | 2:56 26:45 | 2:14 28:59 | 1:56 30:55 |
| Jokob Lund OK Orinto | Ej godk. | 0:02 0:02 0:54 28:37 | 0:55 0:57 | 3:11 4:08 31:32 | 0:43 4:51 7:24 38:56 | 1:05 5:56 1:19 40:15 | 1:11 7:07 | 1:14 8:21 | 2:08 10:29 | 7:58 18:27 | 3:08 21:35 | 4:37 26:12 | 1:31 27:43 |
| H45 | 3400 m | 5 anmälda | ||||||||||||
| 1 | Carl-Henry Andersson I15 IF | 21:46 | 0:09 0:09 | 0:57 1:06 | 0:43 1:49 | 0:59 2:48 | 2:24 5:12 | 4:01 9:13 | 2:15 11:28 | 1:26 12:54 | 0:51 13:45 | 1:11 14:56 | 5:45 20:41 | 1:05 21:46 |
| 2 | Rolf Larsson HJS-Vansbro OK | 23:24 | 0:39 | 0:44 1:23 | 0:56 2:19 | 2:03 4:22 | 6:11 10:33 | 2:06 12:39 | 1:23 14:02 | 0:55 14:57 | 1:08 16:05 | 6:13 22:18 | 1:06 23:24 | |
| 3 | Per Andén Tormestorps IF | 30:51 | 0:18 0:18 | 1:26 1:44 | 0:58 2:42 | 1:16 3:58 | 2:39 6:37 | 6:46 13:23 | 2:56 16:19 | 1:53 18:12 | 1:56 20:08 | 1:26 21:34 | 7:53 29:27 | 1:24 30:51 |
| 4 | Ulf Kjellin OK Hedströmmen | 32:13 | 1:18 | 0:54 2:12 | 1:33 3:45 | 2:45 6:30 | 8:25 14:55 | 3:21 18:16 | 2:23 20:39 | 0:57 21:36 | 1:28 23:04 | 32:13 |